21 at ALS for a Rev Rev. Flo-rida beatdown. Too tired to come up with something witty. #smoked Music was excellent F3 Charlotte Metro

Ditka Craig Cmiel and Sunshine are your two-headed monster Q tomorrow at #AchillesLastStand Should be fun. Or something. F3 Charlotte Metro

F3 Charlotte Metro Jjwed Craig Cmiel Rain ? Dry Package…. Tired ? Extra sleep…… The one and only Assassin has the lead at the hangover tomorrow at 6:45 at AG. Come and feel the love !!

5 at #TheHangover felt the wrath of Booth. #veteranQ. Welcome back Homesick! F3 Charlotte Metro #TheHangover Every Friday 0645 AG

Tomorrow we celebrate the 9 year anniversary of #AchillesLastStand, F3 Charlotte Metro’s favorite Tuesday CORE workout! Come join the fun. YHC has the Q. 0530 Selwyn bus lot

27 got better at the 9 year #AchillesLastStand anniversary today. Great 2nd F as always! F3 Charlotte Metro #COREstrong

Midget F3 Midget subjected 5 pax to the Stairway to Hell at #TheHangover today F3 Charlotte Metro

Chocolate Box took 6 April Fools on a cross country tour of the high school and the carpool line. Expect a few phone calls to the home office. F3 Charlotte Metro David Terrell Mark Robeson (F3 Beaver)

Great baseball themed beatdown by Steve Mayo today at ALS! YHC also handed the site Q reigns over to Hoe Down -Thanks for being willing to lead! F3 Charlotte Metro

Foo and Ditka have the Q at tomorrow’s edition of everyone’s favorite later Friday workout. 0645 AG F3 Charlotte Metro

Save the dates now! The Holdouts have two outdoor shows over the next couple of weeks: 9/14 @Mac's South Blvd (6-9pm) 9/24 @Reid's SouthPark - tickets for this one go on sale soon, so stay tuned! reverbnation.com/show/25753317?…

ATTN F3 Charlotte Metro FiA Metro CLT Please spread the word for this important cause. #LaceUpForLiza

Billy Ray Valentine, great American.

CLT! Bands & BBQ Fundraiser next Fri at Rama Swim Club to raise money for the kids at Rama Elementary. Free local beer & live music + a quarter ton of BBQ on tap for the evening. Here's an opportunity to deliver for the precious children in our community. I'll see you all there!

Closing out 2022 Visulite Theatre: 12/15 neighbor with Sicard Hollow 12/16 Blue Dogs 12/17 Acoustic Syndicate 12/22 Moose Kick & The Holdouts 12/23 Dilworth Hustlas with Josh Daniel 12/31 @sundriedvibes with snail rod & Sons of Paradise visulite.com/boxOffice.cfm