F3 Central Arkansas
@f3centralar
Invigorating male leadership through small group workouts in the Central Arkansas region. Est. 9.16.22
ID: 1573509400442159104
https://www.f3centralarkansas.com/ 24-09-2022 03:09:12
185 Tweet
106 Followers
93 Following
Good work this morning with the men of F3 Central Arkansas! Thank you to Skippy for coming over from #ao_lionsden to lead us. AYE! #f3nation
Friday morning beardown at #ao_brooks_battleground for the dudes of F3 Central Arkansas. Our Q Jazzy Mark Parsley led us through multiple rounds of exercises and our good friend, the Jumping Jacks! Good work, today!
15 PAX this morning at #ao_brooksbattleground getting after it on a Friday morning! Thanks to our Q, Bondo! Great work men F3 Central Arkansas.
16 PAX getting after it today F3 Central Arkansas Good work, men!!
14 PAX up and getting after it on a Muggy Monday with F3 Central Arkansas. Great work, dudes!
12 PAX up and after it on a Monday morning beatdown! Great work, men of F3 Central Arkansas #f3nation
20 PAX up and after it on Tuesday morning! As leaders, we are to “pick up the 6” and be intentional to encourage and lift up those around us. May we do so today! Welcome to Charmin! Great work, men of F3 Central Arkansas #f3nation
19 PAX up and getting after it at #ao_the_hill today! Great work, men of F3 Central Arkansas #f3nation
4 PAX from Central AR getting after it this morning. Week 0 of the F3Nation-IronPax IPC is in the books. If you look closely, you can see the flash reflecting off the smoke from Sugar’s shoulders in the picture… #Smoked
4 HIM met at the field this morning to tackle F3Nation-IronPax Week 1. Well done, men. Last week it was the shoulders. This week the legs are feeling it!
16 PAX getting after it ona muggy Tuesday morning in central Arkansas. Great work, men of F3 Central Arkansas! #f3nation #pickupthe6
