F3 The Pub
@f3_thepub
F3 Gastonia AO where the moseys are long and the backblasts are short Thursday 0530
ID: 1015716091060998145
http://f3gastonia.com 07-07-2018 21:56:01
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The number for today is 7. This is week 7 of The Pub Virtual Run Challenge. #YourDistanceYourPace Post your videos in the comments. There are also only 7 days until the shovel flag is once again posted at The Pub. F3 Gastonia
After a 9 week absense, the shovel flag will once again be planted at The Pub tomorrow morning. 0530 Come out for a socially-distanced mosey. #YourDistanceYourPace F3 Gastonia
8 PAX for a mosey to Martha's at The Pub. BB later today. F3 Gastonia
The HRB who touched the rock to end the Mortimer has Q tomorrow at The Pub. He's proved he's not afraid to run in the rain. Will you? #YourDistanceYourPace F3 Gastonia
4 PAX didn’t let the rain keep them from getting some miles in this morning F3 The Pub. We did have a small window of opportunity with no rain. Robbie Patterson - F3 Broke, Hees , Steven Long and YHC were there!
Tomorrow's Pub Run may turn into swimming laps around the parking lot. Show to know. F3 Gastonia
9 PAX for a rain-free mosey at The Pub. BB later today. F3 Gastonia
These HIM pushed the rock for about 10 miles this morning. At least that’s what they said... F3 Gastonia
Consider this your warning F3 Gastonia
Lot of BREAKING NEWS in F3 Gastonia lately. There will be BREAKING NEWS if you can keep up with the Q tomorrow at The Pub as Dr Seuss takes lead. Don't worry, it's still #YourDistanceYourPace
Tomorrow. 0530. We run. Be there. #YourDistanceYourPace F3 Gastonia
A 6-pack of HIM dodged the rain drops and got to mosey to Martha's ths morning. Good work men! F3 Gastonia
F3 Gastonia Making the trek to the old stomping grounds this Thursday ...YHC with the Q at F3 The Pub ... we will mosey...
Defib with the Q tomorrow at The Pub. Running is a certainty. Exams are optional. #YourDistanceYourPace F3 Gastonia
10 PAX overcame the humidity for a mosey at The Pub. Good work men! BB later today. F3 Gastonia
11 PAX dodged the humidity and ran backwards but didn't NUR. What? #ShowToKnow F3 Gastonia
Five at The Pub for a mosey to Martha's. BB later today... F3 Gastonia
12 PAX went for a mosey F3 The Pub this morning. F3 Gastonia
Come out to The Pub tomorrow at 0530 for a mosey and witness history. The new site Q will take the helm at the preeminent Thursday morning SOGA F3 Gastonia AO.