AMAZING FACT: When we're awake, the human brain produces enough electricity to power a small lightbulb! #BrainAwarenessWeek #wellness #exeter #chiropractic #massagetherapy #countychiropractic #floatationtherapy #healthylifestyle #wellbeing #neckpain #spinalhealth #backpain

Chiropractors are so closely linked with dealing with back pain, that many people think that's all they do, but the variety of issues that chiropractic is known to help with is huge, and these are just a few. #wellness #exeter #chiropractic #massage #floatation #spinalhealth

AMAZING FACT: Your whole body is constantly sending messages about your internal & external environment to your brain. Your brain is processing 70 trillion message a second! #BrainAwarenessWeek #wellness #exeter #chiropractic #massage #floatationtherapy #spinalhealth

The goal of meditation & relaxation methods is the Theta wave state produced as we fall asleep & wake up, when we are at our most creative & imaginative. We easily achieve this in floatation therapy. #BrainAwarenessWeek We plan to reopen the floatation suite on 12th April.

#WorldSleepDay theme this year is so important: 'Regular Sleep for a Healthy Future'. As well as looking after our physical & mental health, quality sleep is a vital part of keeping well. Chiropractic care, massage therapy & floatation therapy can all contribute to good sleep.

A huge thank you to Melissa, Billy, Nico & Roselle for referring your friends & family to us. It's a massive compliment & we're always very grateful. #wellness #exeter #chiropractic #massage #countychiropractic #floatationtherapy #healthiswealth #neckpain #spinalhealth #backpain

The clinic will be closed on the Easter bank holidays, so we'll be open as normal until 8pm on Thursday 1st April, then reopening at 2pm on Tuesday 6th April. #Easter #bankholiday #wellness #exeter #chiropractic #massage #massagetherapy #countychiropractic #spinalhealth

Chiropractors are so closely linked with dealing with back pain, that many people think that's all they do, but the variety of issues that chiropractic is known to help with is huge & these are just a few. #wellness #exeter #chiropractic #neckpain #spinalhealth #backpain

More of us are looking to natural therapies to help where pharmaceuticals would have been the first port of call. Whether back/neck pain, headaches/migraines or sports injury, chiropractic, massage &floatation can help all sorts of issues. #NationalComplementaryTherapyWeek

As it’s National Bed Month, promoting the importance of a good night’s sleep, here some great NHS advice for getting a better night’s sleep. ow.ly/Uu9Z50E77Iv #NationalBedMonth #wellness #exeter #chiropractic #massage #floatation #healthcare #wellbeing #healthiswealth

Keeping active really helps both body and mind. We know lots of you find these month action calendars really helpful and with the weather improving, now is a great time to set good intentions to bring a bit move activity into daily life. #wellness #exeter #chiropractic #massage

Happy Easter everyone! #wellness #exeter #chiropractic #massage #chiropractor #massagetherapy #countychiropractic #floating #floatationtherapy #float #healthcare #healthylifestyle #wellbeing #devon #chiro #healthiswealth #neckpain #instagood #spinalhealth #backpain

Massage therapy and floatation therapy are back from Monday 12th April. Call the clinic on 01392 208496 to book, or book online. #wellness #exeter #chiropractic #massagetherapy #countychiropractic #floatationtherapy #wellbeing #healthiswealth #neckpain #spinalhealth #backpain

In line with Government guidelines, massage therapy and floatation therapy appointments are available from Monday 12th April!! Call the clinic on 01392 208496 or go to our website exeterwellness.co.uk to book. #wellness #exeter #chiropractic #massage #floatationtherapy

From Monday 12th April you no longer need to have an urgent medical need to have a massage appointment. Massage therapy is available to all & our floatation therapy suite is reopening too. That means our amazing massage & floatation therapy offer is available from 12th April too!

Today is 'World Health Day'. #wellness #exeter #chiropractic #massage #chiropractor #massagetherapy #countychiropractic #floatationtherapy #float #healthcare #healthylifestyle #wellbeing #devon #chiro #healthiswealth #neckpain #instagood #spinalhealth #backpain #WorldHealthDay

Relaxation is back! From Monday 12th April our floatation therapy suite is reopening, and our massage therapists can offer treatment whether you have an injury or purely for relaxation, you no longer need to have a medical need or injury that requires urgent treatment. #relax

The long-term benefits of massage therapy shouldn't be underestimated. Freeing up tense muscles allows increased blood flow through the body & promotes healing. Our massage therapists can offer treatment for all from Monday 12th April. The floatation therapy suite reopens too!

Many people have been missing massage through lockdown. There are incredible benefits for our bodies as well as the positives that pain relief and relaxation can give our mental health. Massage therapy & floatation therapy are available again so call 01392 208496 to book.

The amygdala is the part of the brain that means we're afraid of things that are outside of our control. Latest research shows that the amygdala basically shuts off during floatation therapy, dramatically reducing anxiety in the brain. Floatation therapy is available again!