Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile
Elliot Draper πŸ†™

@el_speediskey

Pro Sprint Coach πŸƒπŸ»β€β™‚οΈ MSc Training & Optimization of Sports Performance πŸ“š All views are my own #DeterminedDraper

ID: 1106934412401434624

calendar_today16-03-2019 15:05:04

195 Tweet

223 Followers

151 Following

Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

It’s tough to show up and put the work when you have 0 motivation. It’s cold outside, gets dark early, but you’re still out there working your a** off. We all need to find the why behind our work

Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

Training is not an exact science, but how can we not put science at heart of our training process? People are literally out there proving us how to coach

Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

Wherever we go, politics will be involved. I try to teach myself and my athletes to focus on what we can control and let the on-field performance speak for us. This is how we fight πŸ§˜πŸ»β€β™‚οΈ

Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

Online coaching taught me so much about athlete management, programming and cueing. To all coaches : to remote coaching. It’ll bring you money AND you’ll learn a lot

gpexe (@thepowertracker) 's Twitter Profile Photo

πŸƒ #RoadToParis2024 #gpexe is accompanying the sprinters trained by Elliot Draper πŸ†™ on the way to Paris. Proud to be part of this research project πŸ™Œ Sprinters are using #thepowertracker + cardio as a testing and training tool to assess training load across this 2-year-cycle.πŸŽ―πŸ‘€

πŸƒ #RoadToParis2024
#gpexe is accompanying the sprinters trained by <a href="/el_speediskey/">Elliot Draper πŸ†™</a> on the way to Paris.

Proud to be part of this research project πŸ™Œ Sprinters are using #thepowertracker + cardio as a testing and training tool to assess training load across this 2-year-cycle.πŸŽ―πŸ‘€
Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

Being an elite athlete is a 24/7 job, this is what a lot don’t understand. How your train (anywhere between 16 and 32+hrs per week), but also, how you sleep, how you eat, how you manage your emotions are part of the JOB. This is all what makes an elite athlete

Elliot Draper πŸ†™ (@el_speediskey) 's Twitter Profile Photo

Be kind, honest, understanding and it will come back to you. Don’t listen to Robert Greene’s laws of power, they won’t sustainably keep you at the top.