YouTube.com/hellenicfitness added and updated videos

Listen to another new song from our EP Hail The Sycophants called "As We Drift". We are also excited to announce... fb.me/UMsaLw14

Added today's Thai sparing and workout vids to Facebook.com/hellenicfitness

Added videos from yesterdays workout and Zumba! To Facebook.com/hellenicfitness and YouTube.com/hellenicfitness

Start your week off right with a workout! We train Muay Thai at 9am tomorrow.gonna be fun and hardwork. Great Zumba class this am.

Added new group workout vids to facebook.com/hellenicfitnes… YouTube.com/hellenicfitness

Good morning 5+mike run to HB pier and back.I think I can see it in the distance.what am I doing? :) yfrog.com/h2ug0cuj

Made it HB pier.more then half done! yfrog.com/gzsirgirj

5+mi done

"there is only 1 version of the truth"

New vids posted to Facebook.com/hellenicfitness

Never forget ...

Great night last night.good friends got married!and the warmaster 𝕿𝖍𝖊 𝖂𝖆𝖗𝖒𝖆𝖘𝖙𝖊𝖗 was victorious at strikeforce. 1 more to go bro! Congrats!

The band I Am War - these guys will go hard...trust me. Also, they both train Must Thai! Ektor varkatzas twitpic.com/8bornw

Come on lakers.not another close game the whole way thru.

@Aus10MAYFIRE not only that,but Hellenic Fitness,LLC (my gym) will soon be Hellenic CrossFit.just a few things to sign. Very excitied.

Jamming tonight 1 song only. Hip hop punk rock mash up! At chain reaction at 8pm with John Feldman and other dudes. Totally last minute fun

Just jammed with The King Blues ... Dude shreds.thanks for having me.

Look at this mischievous fuck. Ektor varkatzas. We just finished group vocals for the I Am War album. twitpic.com/8xr4nu