What did I just do? Signed up for @ChiShuffle 2023. It’s a shame I don’t have any St. Patrick’s running gear.

Took in a bit of history this morning at a World Heritage site.

Fall vibes in full force. #11miler

Ran to Canada and back this morning and all I got was this medal. 2:11 and I feel pretty darn good. #halfmarathon #DTE #detroithalfmarathon

Morning at Churchill Downs for a @greenworkscommercial event.

Second medal in less than a week at @equip_exposition’s @beliketurfmutt 5K this morning. It was a speedy pace, but it felt good to get back out for a run! #equipexpo

Fall foliage in all its glory. #11miles

Fall hike.

As my half marathon season comes to an end, I’m so proud of how far I’ve come. I never expected to finish with a 2:05. I can’t wait to see what 2023 brings. #rockhallhalfmarathon

It’s hard to believe I took this last Thursday when it was unseasonably warm. It’s a different story today. #latergram

These rolls are a family tradition at every holiday. This time, I tried my hand at making bread dough for the first time, too. Put my GBBO watching skills to the test.

I’ll never forget coming down The Detroit-Superior Bridge during the last leg of Cleveland Marathon’s half and being greeted by John Adams. It was such a nice surprise and helped me pull through to the finish line. Games won’t be the same without you, John. instagr.am/reel/CoC-B2gJg…

A handful of waterfalls and the black sand of Waianapanapa State Park. #chasingwaterfalls

Morning run in Maui views instagr.am/reel/CoVsGMFpB…

More Maui views. No whales in the photographs, but you’d see a whale breeching, a whale tail or blowing constantly.

Caught sunset at Haleakala National Park before flying out. Haleakala means “house of the sun.” It’s believed the demigod Maui harnessed the sun and slowed its passage across the sky. Our guide said the colors weren’t as spectacular as he expected at 9,739 feet, but I could…

I’m back, back, back again. This year, I wanted to focus on building endurance and distance and I managed to run faster than last year 😳. #halfofahalf #roadto26point2

Nightime @clefilmfest views. 🤩🤩🤩

In bloom.

The road to @chimarathon begins with tacos. Good to get out and get racing again. Had to rock my @procompression taco socks. #5k #marathontraining 🌮🌮🌮