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I'm discussing “ADHD: Diet culture & disordered eating” with Katy Weber | Women & ADHD Podcast, Yakini Pierce, @HeatherDOpens, JᴇɴɴʏAHᴀɴsᴇɴ | Entrepreneur & Strategist 📌#UTAH, Whitney Lou, 🇨🇴 2e Minds 🦸🏻‍♀️🧑🏽‍🔬🧑🏻‍🔧👨‍🎨👩‍🌾, @lemieuxsoph, Becca King, and Women with ADHD. Today, Apr 20 at 6:00 PM EDT on Follow @Clubhouse. Join us! joinclubhouse.com/event/MEwO4QJv

David Baguetta 😂

I used to be that person that was obsessed with being thin and "healthy", even at the expense of my mental & physical health. It's been so liberating to make peace with food & I plan to help as many people as I can heal their relationship with food & their bodies.💗 #foodfreedom

Retweeting my own tweet from 2017 because this still really irritates me 🤣 #ADHD

The 2 extremes of eating with ADHD: Bored: “I can’t stop eating.” Hyperfocused: “What is food??”

Diets don’t work! Instead, start 2022 off with healing your relationship with food & your body in my Eating with ADHD course. 55% off for the month of Jan! #Google local.google.com/place?id=38345…

Postpartum depression and anxiety risk is higher in women with #ADHD. Low estrogen makes ADHD symptoms worse on top of the lack of sleep, brain fog, and stress of not knowing what the F you’re doing. It’s intense. 💗

Not nourishing your body properly by skipping meals to lose “baby weight” or just forgetting to eat, makes ADHD symptoms even worse. #PPD #ADHD

As tempting as dieting can be in January, studies show that 2/3rds people who diet, gain more weight than they started with, feel out of control around food, and likely to binge post-diet. Diets don’t work! #adhd #intuitiveeating

New Year’s resolutions involving nutrition/fitness tend to be too all or nothing and derived from fatphobia. Let’s work towards neutralizing body size/weight and focus on what really matters…mental and physical wellness. Fat does not equal unhealthy. #haes

REMINDER: FOOD HAS NO MORAL VALUE! It’s neither bad or food, it’s neutral You are not good or bad for eating certain foods You are not unhealthy for eating an “unhealthy” food ALL foods provide nourishment to your body

Hey ADHDer, this is your daily reminder to not leave the house without eating unless you have a plan for food or bring snacks. 🫶🏼

This is your reminder that coffee is not breakfast. ☕️

X-cellent!

Registration for the 2024 Annual International ADHD Conference in Anaheim, CA is now open! I’ll be speaking on ADHD, binge-eating, & diabetes! #adhd tinyurl.com/3f554sk8