In just four months, the coronavirus has spread to every continent except Antarctica. It has killed at least 280,000 people and forced billions into lockdowns. This chart shows the proportion of daily deaths by region. cnn.it/2WqhwSv

Happy Anniversary my babe. So many good memories. 9yrs of love, laughter, tears, celebrations, passion, trust, exercise and all round togetherness. The past 2 months especially has… instagram.com/p/CAuaIU8p0SQ0…

Great end to the weekend with a little game drive right on our doorstep here on the Dolphin Coast. @ Rain Farm Game & Lodge instagram.com/p/CB-57HupTjqx…

How cool is this. Was Ray's Kitchen first customer for their awesome deli foods. From the classic Rays ribs to their signature deboned chickens to their secret BBQ sauces, cheeses,… instagram.com/p/CCq1LcWJu21N…

My Open Letter to the South African Business Community. “If the last two years of Ramaphosa’s presidency has shown us anything, it is that South Africa and the ANC cannot exist in mutual prosperity – one must give way and it cannot be South Africa.”

Throwing it back a couple of years. VelodromoFiorenzuola Giro Lanciato (Flying lap) with thehoffnolan. One of my best events every year. Summer 6Day in Italy 👌🏻 Good times, good memories, good… instagram.com/p/CDR4p4xJD70R…

Democratic Alliance-led Western Cape is the only province to publish publicly its PPE procurement. WC Finance MEC David Maynier has accounted for every single cent spent and is the only MEC to do so. The DA has now requested Tito Mboweni to instruct the 8 other MEC’s to do so. Will they? 👀

My rock, best friend, biggest supporter, my everything. Happy birthday Sian Edwards. Big year ahead. I love you more than more 🍷🍷🍷 @ Ray's Kitchen instagram.com/p/CEhIl5lpk1pO…

Awesome hot and windy day on the bike yesterday Andy Chonoles with My SPAR @tops_at_spar team @ Cape Town International Airport instagram.com/p/CH4zPswJe0Tr…

Just posted a photo instagram.com/p/CITDYFmpwP3t…

Just posted a photo @ Ballito KZN instagram.com/p/CIUigdtJtqLo…

Just posted a photo @ Ballito KZN instagram.com/p/CIaZB7iJKZ22…

Covid-19 sees spike in cyclists on the road - Here's how expanding bike lanes can make cities better news24.com/ride24/news/co…

Strava data reveals the impact of lockdown on cycling activity news24.com/ride24/skillsa…

SAB supports governments' fight against the COVID19 pandemic, however, we do not agree with the suspension of alcohol trading. Putting over 1 million livelihoods throughout our value chain at risk #ResponsibleTogether

It’s been a long 2 months. Not sure who was more excited to see this day arrive. #HarperEdwards #JaggerEdwards Sian edwards @ Umhlali Preparatory School instagram.com/p/CLTPp44JwMgs…

5 signs that SA economy isn't dead yet - in fact, it's doing better than expected businessinsider.co.za/money-and-mark…

All kinds of emotions at Harper & Jagger’s first taste of “bike racing”. @sugar_rats_club well done on a great 1st club event. @ Holla Trails instagram.com/p/CNIpUdXpgk0i…

Just posted a photo @ Cape Town, Western Cape instagram.com/p/COQX3u3Jq_ef…

Just posted a photo @ Durban Undersea Club instagram.com/p/CO47anUp6NJc…