Always love when OUr former doctoral interns get to hang with our current doctoral interns! #PROSfamilytree

1st episode of “Dinners With DeMar” is out now. Thank you to Draymond Green for being a part of this first episode. Originally filmed in July 2022. 🎥 youtu.be/zU8HDrAjSsI

Being a mom in sports fundamentally changed me and how I do my work. It challenged me and helped me grow in really positive ways. Excited to help lead this chat!

Relationships are essential - "People don't care how much you know until they know how much you care."

Being Your Own Best Teammate: How Self-Compassion Can Promote and Improve Body Image and Eating Concerns In Men appliedsportpsych.org/blog/2024/03/b… via @AASPtweets by Dr. K Nevada Wolf Pack 🐺

Extraordinary. Human. 💚 Take a moment to watch this.

The first thing to get right when training your mind: A foundation of well-being. Any other attempt at optimization will fall short if you don't take care of the basics. Sleep Nutrition Exercise Play Self-awareness Stress Management The better you feel, the better you can be.

We tend to make mistakes when things speed up, especially in unfamiliar territory. It can make all the difference to slow things down. s.hbr.org/3pgWHVL

If this is you - you're not alone. It's so easy to get caught up in all the ways we aren't good enough - all the ways we don't measure up to others. But there's hope, because there's an opportunity to learn some strategies and meet some like-minded people going through the same!

Free webinar for parents and coaches!

Check out this great opportunity to learn about the field of sport psychology from the one and only Sonali Wason, PsyD !

High performers often make this critical mistake: They ignore the fundamentals in search of quick fixes. Even Olympic athletes fall into this trap. Here's what happens: • Sleep becomes erratic • Nutrition gets inconsistent • Recovery routines disappear Want to perform at

Mental illness touches everyone, in different ways. Today, and every day, let’s work to end the #stigma and create positive change. #BellLetsTalk #MentalHealthIsHealth CAMH Foundation

🌟 Female athletes face unique pressures, but they’re also breaking barriers! Join our webinar to get expert advice on mental skills, confidence, and leadership. 📅 Wednesday, March 5 | Register here: buff.ly/3Xoi5vd Send us your questions for our sport psychologists!

🏆 Parents, coaches, athletes—have questions about confidence, performance anxiety, or leadership? Now's your chance to connect with experts in our upcoming webinar celebrating female athletes! 🎉 📅 Wednesday, March 5 | Register: buff.ly/3Xoi5vd

Tips for Sustainable Mental Toughness: • Remember that old-school "push through pain" mental toughness is a performance killer, not a performance enhancer. • Burnout isn't heroic—it's inefficient. Athletes with inadequate recovery are 70% more likely to get injured. • The

📣📣 Coaches, this one is for you! So excited for the next Momentum Labs x Positive Coaching Alliance webinar on coaches and parents working well together! We are a team! All-star line-up Alex Auerbach, Steve Magness, Erin Chastain! Join us!! positivecoach.org/event/how-to-g…

We practice physical skills religiously but neglect mental skills entirely. Then we're shocked when our mind betrays us in big moments. This asymmetry in training guarantees failure.

We asked players and managers from all 20 Premier League clubs to check in with someone they care about. Here's what they said... #PLInsideMatters

Rise. Conquer. Repeat. In honor of Mental Health Awareness Month, players and coaches teamed up to design this shirt that they will be repping all season long. These shirts will be sold in the Royals Team Store and proceeds benefit the Veterans Community Project.