Dr. Patrick Porter
@drpatrickporter
Brain Researcher. Meditator. 500+ Keynotes. Best Selling Author. Inventor of @braintaptech #BrainTap 👇Try my meditation app - over 3 mil plays 📲🎧
ID: 18290551
https://braintap.com/15-day-gift/#a_aid=1910BTSM&a_bid=72e6afc5 21-12-2008 18:54:42
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Welcome to the Brain Fitness Podcast, your go-to destination for unlocking the full potential of your brain! 🧠 podcasts.apple.com/us/podcast/bra… open.spotify.com/show/4UFSrGec8… Enjoy and leave a review with your feedback - thank you! #drpatrickporter #braintap #brainfitness #mentalhealth
🧠 Burnout isn’t just exhaustion—it’s a brain in crisis. But the good news? Your brain is adaptable. It can heal and thrive with the right tools. 📘 In Brain Fitness Blueprint (with Ruchika Sikri), we reveal 8 ways to recover: 1️⃣ Rewire stress damage with neuroplasticity 2️⃣