🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Great to see my recent review paper on strength training & distance running getting attention on other side of equator in their summer (our winter) 2024 issue of Australian Track & Field Coaches Association Journal. Download the original journal article: drjasonkarp.com/strengthtraini…

My scientific research review on strength training and running in Track Coach magazine, via USATF bluetoad.com/publication/?i…

I don't like selling books. I'm a writer. But, when one of my books is on sale for only $11.60 on Amazon, I hope you'll consider reading it. This book, which is based on my TED talk, will change the way you think about the Body and the Mind. amazon.com/Work-Out-Revol…

For coaches and runners in the great state of New Mexico, join me at the New Mexico Track and Cross Country Coaches Association Clinic Jan 31-Feb 1! I'll be speaking on acidosis threshold training & periodization. nmhsca.com/page/show/7474…

Indiana track & cross country coaches! Join me at the IATCCC clinic Feb. 7-8 in Indianapolis! I'll be speaking on interval training, lessons from the Kenyan runners, periodization, and training female athletes around their menstrual cycles. iatccc.org/iatccc-clinics…

The health risks of being out of shape far outweigh the risks of being obese.

ted.com/talks/dr_jason…

While obesity has increased in USA, so has public’s weight loss attempts, from 14% of women/7% of men in 1950-1966 to 40% of women/25% of men in 1980s to 34% of adults in 2000 to 42% of adults in 2016. Despite public’s efforts, obesity remains prevalent. So, what’s the problem?

I can't believe it's been 3 years today that I stood on the TEDx stage and shared a deep passion and my "idea worth spreading." If you have an extra 14 minutes that you don't know what to do with, perhaps this is worth your time. ted.com/talks/dr_jason… TED Talks TEDxRexburg

Join me in Phoenix, Arizona April 4-6 at America's best fitness industry conference! I'll be coaching Dr. Karp's Run-Fit Boot Camp and lecturing on Fitness Myths, Misconceptions, & Misinformation. fitnessfest.org

I have a few autographed books remaining in my personal inventory. Get it for yourself or for a friend. Lose It Forever reveals the 6 habits of people who have lost weight and kept it off, from the research that has scientifically measured it. drjasonkarp.com/product/loseit…

If you know a stressed graduate student or someone planning to go to graduate school, Amazon is giving my book away for only $2.29. Get it while you can. amazon.com/How-Survive-Yo…

Ever wonder how the runners who qualified for the U.S. Olympic Marathon Trials train? Me too! So I asked them. Here are the results. drjasonkarp.com/olympictrials.…

If any of my Twitter friends know Greek or if you have Greek runner friends of your own, my bestselling book, The Endurance of Speed is now available in Greek. sportbook.gr/proion/i-antoc…

One of the “rules” of distance running is that runners must run a lot. Indeed, most runners link their fitness level to the number of miles they run, inevitably believing that more is better. But how much weekly mileage really is enough? Here's the answer. drjasonkarp.com/mileage.pdf

𝗕𝗢𝗢𝗞 𝗟𝗔𝗨𝗡𝗖𝗛 𝗗𝗔𝗬! Although nutrition & exercise are inextricably linked to your body weight, health, and even your mortality, one is more important than the other. Get the e-book for the next 3 days for only $0.99! Paperback available May 15! amazon.com/dp/B0F7M6BBCB

Is it possible to outrun a donut? You'd be surprised. My new book discusses this topic in depth. Enjoy the read (donuts are extra)! amazon.com/Can-You-Outrun…

Can You Outrun a Donut Challenges Everything You Thought You Knew About Health finehomesandliving.com/health_wellnes… via @FINEmagazine

Happy National Donut Day! What better way to celebrate than with my latest book, 𝘊𝘢𝘯 𝘠𝘰𝘶 𝘖𝘶𝘵𝘳𝘶𝘯 𝘢 𝘋𝘰𝘯𝘶𝘵? with a side of donuts! amazon.com/Can-You-Outrun…