Such wise words. Choice is empowering and it's scary (because it comes with responsibility). #SelfCompassion and #Trust in ourselves absolutely support us with making these choices. Thanks Shelley Kerr @chisi_98 #365daysofcompassion ❤️💙💚

I love this. Clear and simple guidance on small and powerful steps to improve #equality #diversity #inclusion at conferences and in all communications #ACBSWC

At so many moments in my life I have wished for a Care Bear stare. It's now one of my #compassionate #courage images. So loving this! 😍

Thank you @PsychSocChange. #Awareness and #Change are needed to embed #AntiRacism in the #NHS. Some excellent ideas to support the work happening CNWL NHS FT by Ela Pathak-Sen @Inclusionmanag1 Claire Murdoch (to name only a few)...

A home-made cinnamon pancakes with compote made from apple from the garden kind of Sunday morning #HappyPlace #SundayBrunch

#ChristmasIsComing This is one of my favourite treats for the winter season. Sometimes #Chocolate is #SelfCare #TerrysDarkChocolateOrange

Thank you #ACBSUKROI Conference! Sad not to be with you in person and very grateful to be able to connect 💗 Ross McIntosh (he/him) 💙 @davidgillander Arianna Prudenzi @MindfulPrimate Louise McHugh @suzanne_tarrant Dr Olivia Donnelly- find me on LinkedIn Joe Oliver Fiona O'Neill 🗣️📚

A real privilege to speak about #Compassion CNWL NHS FT #CNWLTherapies Conference today. Here are some people from the compassion world I follow if you're looking for some compassion #inspiration... #365daysofcompassion ❤️💙💚 Shelley Kerr @TaraBrach CMF Dr Kristin Neff

Merry Christmas - wishing all a peaceful and safe Christmas this year. Hopefully we can celebrate with hugs next year xxx

Someone in our house definitely has the "I over-indulged Christmas food-coma face". At least some things in 2020 couldn't be taken from us: there's still plenty of love and food to go round 🥰

What an incredible line-up - I'm definitely there! #compassion #mindfulness is so needed right now. #gratitude for free access to this 🥰🙏

Just because in #lockdown no-one has actually seen me preggers! #BabyBump #32weeks

Our quote of the day from CNWL NHS FT #CompassionateLeadership Course. Such a privilege to work with these Leaders and hear about their #EverdayCourage and the incredible work the #CNWLWomen (& others) do across the Trust. #IWD2021 Ross McIntosh (he/him) 💙 Ryan Kemp

Absolutely smitten with this little bundle of loveliness 🥰

Looking good RHS Garden Hyde Hall! #Glow #NoFilter Lovely way to start building some festive spirit 🥰

Had a bit of a shock today Amazon: did not expect this when looking for highchair toys for my 8 month old! 😳 #SuctionToys Amazon.co.uk you might want to check outputs for toy search criteria! #oopsmoment #shocked

This has really stuck in my mind. Mandarin Oriental Hyde Park, London what do you say? How could this happen? It really saddens me that something so natural is treated with disgust. #disappointed #illegal #breastfeedinginpublic Mayor of London, Sadiq Khan: do you know this is going on in your city? #stigma