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Like a zen master in a zazen session who strikes the nerve meridian of inattentive students, Isaac Asimov, vice president of Mensa International, presaged in the political turmoil of 1968 that psychology would become the most revealing mode of comprehension in the our millennium

nypost.com/2023/05/25/lef…

The indefatigable Dr. Stampi, a leading neurologist who is also a sailor, conducted one of most comprehensive studies on the subject. "Polyphasic sleep strategies improve prolonged sustained performance”.

tandfonline.com/doi/abs/10.108…

I have aligned myself intently to the polyphasic sleep pattern of Leonardo da Vinci -  20 minute naps every four hours over a 24 hour period. Though it  equals only about 3 hours hrs per day, I find it to be more natural and certainly more productive in synthesizing multiple

I have aligned myself intently to the polyphasic sleep pattern of Leonardo da Vinci -  20 minute naps every four hours over a 24 hour period. Though it  equals only about 3 hours hrs per day, I find it to be more natural and certainly more productive in synthesizing multiple