David Ortiz is reducing inflammation and losing weight by making changes to his diet. es.pn/wSR9Cj

Join me for my latest series of health events. icont.ac/Y7v7

Today marks day 4 of our 10 day #cleanse. Follow @BostonProWriter, my guest blogger, as he depicts his journey. ow.ly/ahkex

Ask Diana The Cleanse, Day 8 Report: Hello, Mr. Orange - Guest blogger Steve Tannuzzo shares his experiences as he t... ow.ly/1iUOlC

Ask Diana The Cleanse, Day 9 Report: Reconsidering Meat - Guest blogger Steve Tannuzzo shares his experiences as he ... ow.ly/1iWYdY

Ask Diana The Cleanse, Day 10 Report: Looking Back and Looking Forward ow.ly/1iYuXO

Think twice before using a statin, the side effects aren't worth it. You can lower your cholesterol by changing your...

Listen to me live this morning on 830AM radio at 11:00am. I will be on the second segment at 11:34 talking about my favorite subject: sugar.

Ask Diana Gluten-free Recipe: Blueberry Muffins - Here's a great way to enjoy gluten-free muffins that are easy to b... ow.ly/1jIwaR

Hey #Boston, if you think you're too busy to be healthy, click here. icont.ac/15XGN

Ask Diana Beware of Food Coloring - Something that has come up for me quite often lately is the overuse of artific... ow.ly/2wI6pl

Ask Diana Gluten Free Recipe: Vegetarian Chili - Vegetarian Chili (4 servings) 1 Tbsp. olive oil 1 medium onion, c... ow.ly/2wUoRw

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Just spoke to a casting producer about appearing on a new corporate weight loss reality show. Send positive thoughts my way, please!

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Interested in participating in a corporate weight loss challenge? Contact me for more info about how to be part of an upcoming TV show.

Increase your energy this fall and reset your eating habits. Join a 10 day cleanse starting Oct 20th. dianapruzinsky.com #FallSelfCare

@rebeccaJashley Interesting article. I definitely believe that eating more healthy fats helps people lose weight. Not sure about 500 cal.