Listened in on my LR this morning, and really enjoyed this. Almost motivated me onto first 20 miler in a while, but settled for 18. Can you pick up the last 2 for me? 🤣 Good vibes!

The best piece of fielding... ever?

STOP THE COUNT

Turn Moss Handicap XC is back!

"Did someone say lockdown from 8pm?" ⛔️

If I had to feel motivated to start a workout I would have done 23 workouts last year, not 230. If I had to feel inspired to start writing, well, there'd be hardly any writing. Just show up and get started. If you want to stop 20 minutes in, fine. But give yourself a chance.

Brother to brother, shoulder to shoulder, we walked together to the summit whilst singing the Nepali national anthem. We all stopped around 10m before reaching the summit to huddle and make our final steps together as a team to mark this historical feat .. 1/4 #K2winter

Learning is the priority but two things children are also missing right now are organised physical exercise and seeing their friends, both key to mental and physical health, motivation and sleep. So as a first step back, perhaps schools could reopen for outdoor activity 1/n

You total legend Christopher Thompson congratulations! What a week, what a performance 👏👏👏 #OlympicTrials 🇬🇧 🥇

𝗧𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘀𝗲𝗲 👇 Incredible, Christopher Thompson. #LondonMarathon #OlympicTrials

11 days to go!

Pitchside at Elland Road ahead Leeds United v Liverpool FC tonight. New banner behind one of the goals, it went up earlier today BBC Sport #bbcfootball

For all your running goals, Matthew Shaw is your man 👏🏻

SET PIECE MENU ⚽🍝 Hugh Ferris, Rory Smith, Steven Wyeth & Andy Hinchcliffe are recording an episode of the excellent Set Piece Menu podcast LIVE at the National Football Museum. Join our four-pack of top talent on Thurs 4 November. Tickets going fast: eventbrite.co.uk/e/fwf-2021-set…

It’s all about the journey… and this one is something special 🗽 TCS New York City Marathon #newyorkcitymarathon #takemeback @ Central Park, New York instagram.com/p/CV78lg3IGM-/…

Best of luck to everyone running the 50th TCS New York City Marathon tomorrow 🇺🇸 🍎 International runners, we know the travel ban sucks - but don't give up on your NYC dreams! 🙏 #LondonMarathon

Chorlton Runners win the BMAF Road Relays M35 title while Thames Hare and Hounds win M45 gold as Cambuslang win M65 and Bristol M55 titles

Lovely sight SaleCricketClub Sale Sports Club as our U13s entertain Ashley Cricket Club

Love this. What a guy, still smashing out WRs 🤯

I've run even or negative splits in my last 6 marathons: Manchester: 68:18/67:16 (2:15:34) Newport: 70:12/69:36 (2:19:48) Warsaw: 69:49/69:27 (2:19:16) Valencia: 67:25/67:54 (2:15:19) Newport: 72:00/70:27 (2:22:27) Belfast: 69:16/69:16 (2:18:32) A practical 🧵on marathon pacing