2 jumps, 45 inches Up & 10 feet out

245lbs x 4

Plyometrics

17 Today! Can I get a Happy B Day? Official Height: 75.75" 6'3.75" Official Weight: 218lbs

Thanks, All in!

40/50/60/70 QB Challenge 40 yds - On a rope 50 yds - Feet planted all arm 60 yds - 2 Steps 70 yds - All out. Made it or nah?

Great time in Waco for the #Tapps7on7 didn't finish the way we wanted, Good stuff to build on. Big Appreciation to our CCA Athletics coaches, & all our guys.

A CCA Athletics TD in 4 Parts! Looking forward to more of these in the fall! Throw by Ivan DeBanks Catch by Grant Kruse ! Thank you to TAPPS Football for the tournament and the action shots!

Thank you Texas Private School Media Walker Lott Wes Tolleson Ryan Schroeder for the Invite. I will be there!

#FAST + #STRONG

Let’s go!! After a great conversation with Mark Powell, I have just earned my first Division 1 scholarship offer from the University of New Haven!! Thank you Coach Powell!💯#FAST New Haven Football Joey Phillips CCA Athletics Jake Conlan DJV Performance

Congrats to senior football player Grant Kruse on his first D1 offer to represent CCA at the next level! We’re so proud of your hard work & dedication! Just the beginning for 2026 Cougars! #StandOnTheRock #FAST Texas Private School Media Texas Private School Football

We're gonna need a longer bar...

Rest in Peace Coach, Pray for the children. May God watch over them & keep them safe

Took advantage of the weekend to work the mental game. 300 Reps. THINK #FAST

Games Cancelled Tonight :( gym time

Team workout sessions getting Better & Better CCA Athletics Stronger & Stronger

Tweaking Technique. 10 thousand hours... 1000 throws a week, consistency.

Extremely grateful that Tanner Mordecai Kevin Murray would take the time to come out for us! Big appreciation Joey Phillips for making it happen. We're gonna finish the summer strong for CCA Athletics

Just a reminder...