One Minute #BREAKDOWN: SPINNING SHIT EDITION! Mzwandile Hilongwa with the crazy BINK at EFC Worldwide!!! Pls share if you dig. Enjoy The Hostilities My Friends. UFC danawhite Joe Rogan Daniel Cormier Conor McGregor Dwayne Johnson Gary Vaynerchuk #martialarts #ko #mma #bink #wow #crazy

We're just 5 days away from Jones vs DC 2 #UFC214

Tune in to the #TOTplant live from the PTA High Court..... #FayaBurn #ProudlyGreen fb.me/6hIcdkGhY

ICYMI: We sat down with Bama and EFC Worldwide middleweight champion BLACK MAMBA for a chat. #EFC62 m.soundcloud.com/thetakedownmma…

Junk status? Legalize weed for its thousands of uses in SA. Boost the economy of the world's third largest Producer of #dagga #cannabis x.com/van_peeblez/st…

Today on CNN Money. Dean of Simon + Mary and I will be unpacking our latest collaboration. Tune in. #MadeInJohannesburg

This South African hat brand has caught the attention of will.i.am: cnnmon.ie/2v44SYq

#TOTplant x.com/cannabisnewsne…

Waking up to the news of Jonny bones 😭😭 is that the end of his UFC career? Bleak days.. ryan lieberthal

DC quote from the promo looking more relevant 'the only way we'll see if Jon is a changed man is if I (DC) beat him'.. Which he didn't.

Let's go Kevo! Kevin Anderson #UsOpen17

Kevin Anderson You biscuit! Kevin Anderson well done, go on and win it ;) #UsOpen17

Jon Jones' B sample from UFC 214 also positive for steroid turinabol usat.ly/2w65u5d

Was great chatting with EFC Worldwide Light Heavyweight challenger Stuart Austin.. Tune in and enjoy! #EFC65 m.soundcloud.com/thetakedownmma…

Got Sunderland back up to the EPL but had Calvert and Grabban on loan. Now we need to invest up top. Any suggestions? #FM18

Can we get our first African champ in the UFC? This weekend it goes down! Come on Francis Ngannou you got this, king! #UFC220

GOAT 🐐 x.com/rogerfederer/s…

Whatever happened to Robin Black breakdown. The intense breakdown of some of the headlining fights? Or am I missing something?

"My Africa is my superpower". Watch the inspiring video about South African visual artist Trevor Stuurman: cnn.it/2FbJaqJ #thepowerofafrica #VisualArt