3 of the winning j15 quad at Bradford regatta! Second success of the day!!

Another pre dawn departure!! Best of luck to the Quad and doubles in today’s Boston Marathon!!! Only 32 miles rowing!!!!

32 miles to go!!! Lincoln to Boston!!!

All smiles now but we’ll see in 32 miles time!!!

Rowing as normal tomorrow morning down at the river !!! Please try to be early in order to sort crews out!!!!

Reminder for year 10’s that the details for Saturday are on the notice board!!!

Thank you united utilities for dropping the lake so much prior to the regatta!!! It takes a serious level of incompetence and lack of knowledge to do this!!! There are no words that fully describe just how thick these people are!!!!

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Help Jess get a medal at Paris Olympics gofund.me/a008eaac

Euan & Tom off for championship 2x time trial!!

Perhaps if labour hadn't spent all the UK's money and more ! We might have the money now for health, defence etc etc!! Just saying!!

Office for the morning!! Commentary at Henley WomensRegatta!!!

View at start ready to go!!!!

And I thought shakey was coaching! x.com/phelpsannamari…

Bgs at Henley Qualifiers. Finished 29th out of 48!

Off to Canada!! 1st pint at airport now!!!

All nice and neat before the rigging starts for the training camp /Vichy race in the Netherlands!

Vecht race ! Not Vichy, bloody predictive text!!!!

Another busy night at the rowing flexibility session

'In Europe, physical inactivity is responsible for twice as many deaths as obesity' Choose your favourite exercise and #MoveMore #WednesdayWisdom