What kinda sick twisted place is this?!?!

kicking off 1st official bootcamp today!!

@a_rehmar what times your game tomorrow dude?

you know, i bet it was because you worked out with me... #ohwait

whats more important?? sphotos-b.xx.fbcdn.net/hphotos-ash3/6…

Adam and I rowed 15k meters today, it was kind of terrible. #908calories #forever #row instagram.com/p/i4i0_xKYBC/

Represent Training Grounds with these badass stickers that just came in #5bucks #represent… instagram.com/p/kNdhyoKYAP/

Gettin after the grind. When it hurts, it sucks and it feels like work.. it's worth it. #thegrind… instagram.com/p/weIhq3qYAD/