Dalai Lama
@dalailama
Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama.
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http://dalailama.com 11-02-2009 18:34:22
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Developing concern for others, thinking of them as part of ‘us’, brings self-confidence, reduces our sense of suspicion and mistrust, and enables us to develop a calm mind. This is important, because a calm mind can help us better cope with physical discomfort and other problems.