The tweed ride returns to Southend on Sunday 16 September – leaving from Belfairs Woodland Centre at 2pm cycling to Southchurch Park where you can enjoy a delicious cream tea #tweedridesouthend

The Southend Tweed ride will start at Belfairs Woodland Centre at 2pm and finish in Southchurch Park where you can relax and have a cream tea for just £3.50, available on the day

Did you join us for the annual Tweed ride on Sunday? We had a great time, what about you! #tweedride #cyclesouthend

Learn to ride your bike unaided sessions are back, limited spaces. Ditch the stabilisers! October 23rd or 24th. Booking essential cyclesouthend.co.uk @SouthendBC 8outof10mums

Learn to Ride sessions are back on Tuesday 23 and Wednesday 24 October. Suitable for ages 4 upwards, one-to-one sessions with qualified instructors. With own bike £25, with hire bike £30. Book at cyclesouthend.co.uk or call 01702 215595

Learn to Ride sessions are back on Tuesday 23 and Wednesday 24 October. Suitable for ages 4 upwards, one-to-one sessions with qualified instructors. With own bike £25, with hire bike £30. Book at cyclesouthend.co.uk or call 01702 215595

Due to high demand Learn to Ride is now fully booked! Keep an eye on our social media pages and Cycle Southend website for info about future Learn to Ride sessions

#bikeability #cycletraining goes on all year in Sunny Southend! Contact us for Adult confidence rides too! Ideas in Motion

Do you #DoTheDutchReach? It's a simple change of habit that could save a life. We've launched a film in partnership with Uber UK to highlight the dangers of car-dooring for cyclists & how drivers can avoid it. Check out the full video: cyclinguk.org/dutch-reach #TeachTheReach

We have a fantastic #bike available now at our Cycle Hub Thurrock. Our Senior Bike Mechanic Caroline says "This is a lovely cruiser, just right for a jaunt out in the late summer sun. Happy cycling guaranteed on this beauty." The hub will be open tomorrow 9am-4pm.

This Sunday sees the return of the much-loved #Southend #TweedRide and launch of the new Belfairs Cycling Festival. This year, the Tweed Ride starts at Gunners Park and finishes at Belfairs Park for the festival. Tweed is not essential, but very much encouraged.

What better way to spend #WorldCarFreeDay this Sunday 22 September than attending the Belfairs Cycling Festival? Free and fun for all the family, packed full of activities and love for all things cycling. Join us at Belfairs Woodland Centre, from 12pm to 5pm. Website in bio 🚴‍♂️

Make sure to follow ForwardMotion South Essex for events, advice, bike maintenance and love of all things cycling in South Essex!🚴‍♂️👍

Why not also attend the Belfiars Cycling Festival and annual Tweed Ride this Sunday too? Visit forwardmotionsouthessex.co.uk for more details

Our roadshows are back and bigger than ever! BMX and skate performances, static bike racing, free bike checks, travel advice and more. Don't miss our October roadshows in Southend (26th), Grays (28th) and Basildon (29th). Click the link for more details: forwardmotionsouthessex.co.uk/get-involved/e…

As part of our campaign to get south Essex to travel more actively, we’re offering free bike hangars to local businesses to help their employees get to work healthier and happier. Read about the scheme from ParkThatBike, or apply for a free bike hangar: forwardmotionsouthessex.co.uk/2019/10/busine…

There is still time to book your space for free cycle training this Friday, ahead of our fantastic Garden Ride with Trust Links Charity. To book your space, or find out how to join the Garden Ride next week, give them a follow or visit their website.

There are only 61 sleeps left until Christmas 😱 So what better time to begin planning the perfect present? Our Cycle Hubs Christmas Club can help, by spreading the cost of a new bike, in a way that's best for you. Get involved here: forwardmotionsouthessex.co.uk/2019/10/cycle-…

Make sure you give ForwardMotion South Essex a follow to keep up with the latest news on all things cycling, walking and public transit in South Essex!