Wednesday, 11/21: Classes until Noon + Open Gym from 1pm to 2pm, NO afternoon/evening classes at both locations Thursday, 11/22: One Thanksgiving class from 9:30am to 11am at both locations Friday, 11/23: One class at Noon, Open Gym 11am to 12pm and 1pm to 2pm at both locations

Holiday schedule!

U Street Yoga is CANCELLED today. Sorry for the late notice!

Morning classes cancelled tomorrow due to snow and ice. We'll open both gyms at 11am for Open Gym, then regular schedule from noon on.

facebook.com/crossfit.dc/po…

The CrossFit Open begins tomorrow! We will be hosting "Friday Night Lights" this week at U St, with Saturday afternoon heats at H St. Each week we will alternate locations for the FNL session. Heat sign up... facebook.com/crossfit.dc/vi…

19.1 Heat sign up sheet has been sent to everyone registered by 8:45 tonight. If you still want to participate ITS NOT TOO LATE! Just register for the Open and shoot us an email, we'll send you the link.

Get your 19.1 scores in by 8pm tonight! There is still time to register, and we will be sending heat sign ups for 19.2 based on the registration list. If you haven't signed up at games.crossfit.com, your name won't be on the sign up list.

CFDC members, thank for the 223 survey responses! We’re going through every single comment and will be posting an overall response in the next few weeks. We’re happy to get such positive feedback, and also an understanding of how we can better serve you all!

Reminder: no 6:30pm class at H St tomorrow as we’ll be hosting Friday Night Lights there.

Check out our new spring fashion line! Brand new hoodies and a special Cherry Blossom design T Shirt. We've also restocked racer backs, as well as bringing back the classic Bad Brains design.

I posted a new video to Facebook facebook.com/crossfit.dc/vi…

We couldn’t be any prouder of our CFDC teams at this year’s MidAtlantic CrossFit Challenge! #MACC19 #crossfitdc Proven | Fitness | Community est. 2005 @ Mid-Atlantic CrossFit Challenge 2019 — at Mid-Atlantic CrossFit Challenge 2019 facebook.com/12851380063413…

CFDC Updates 4/19 & 4/20 Rx+ Class Tonight, 7:30-8:30pm at U Street Bring-a-Friend Day Saturday, 4/20 at both locations All fitness levels welcome! CFDC Community Workday Saturday, 4/20, 10am-1pm City Blossoms'... facebook.com/crossfit.dc/po…

Let's take fitness outdoors! CFDC Trapeze Night, 5/1 from 7-9pm CFDC Ultimate Frisbee, 5/4 from 4-6pm Mark your calendars and stay tuned for more details in upcoming posts!

A rush of relief and pure joy. 📍CrossFit Open Workout #20point1 at CrossFit DC.

For ordinary, everyday folks like you and me. If you want to support local business while preparing your own (extremely) healthy foods from home. You got to check out littlewildthingsfarm.com/salad-share #savethefarm

2022 CrossFit DC Smackdown Fundraiser gofund.me/f6259c15

2022 CrossFit DC Smackdown Fundraiser gofund.me/f6259c15

2022 CrossFit DC Smackdown Fundraiser gofund.me/f6259c15