Today, we gifted the young members of Compound Gym with a copy of MR14's book "You Are A Champion" Thank you Marcus, and thank you Newham Bookshop for supporting our young kings!

Proud to be working alongside our partners Faron Paul of 'Faz Amnesty' and Pez of 'Calliseum' as we do our best to take knives off the streets of London. Do check out Faron's incredible work on his socials and on the news!

Thank you to The Guardian for producing this documentary on our gym and the work that we're doing to support our young people! theguardian.com/society/video/…

UK Female Reps Champion 20 🏆 'Ejay Ink' loves using our #calisthenics rig! 📸: Jon

Blood. Sweat. Respect. A visual reminder from Dwayne Johnson & Under Armour in between my sets to keep going! I don't have an Iron Paradise but I have Compound Gym 💪🏽🏋🏽‍♂️

“The Compound Gym has given me a safe place to come & train and meet like-minded individuals who come from completely different backgrounds” - Katherine Amenumey Thank you for your kind words ♥️

“Day to day I’m sat in front of a laptop, the Compound Gym is an escape & allows you to get away from your daily struggles & daily worries. Allows me to keep fit and mentally stable”

Martial Arts is a discipline, a way of life. @MistahIslah demonstrating his Korean Mixed Martial Arts in collaboration with Blitz 🥋🥷 #MartialArts #MMA #MuayThai #UFC #Karate #Taekwondo

We attended a round table discussion with Arch Bishop of Canterbury to contribute towards government proposals to change bills around youth support and opportunities. 💪🏽

I spent National Thank a Teacher Day filming one of the most special documentaries at Compound Gym Listening to these young boys’ stories was heartbreaking and inspiring in equal measure. I cannot wait for you all to see it!

Thank you so much @thequeenmehreen you've been so helpful and we can't wait to show the world what we filmed today!

We are officially open for business! Welcome everyone to the Compound Newham Street Gym!

The Compound Newham Street Gym in #eastLondon is tackling the increase of #knifecrime amongst young teenagers. It's become a safe hub to help those who've been physically and mentally affected by horrific incidents. Watch here now. 🎥✍🏼@MistahIslah hyphenonline.com/2022/07/11/com…

Compound Gym

I was invited to Newham Street Gym to talk about being an author All I could re-call on was everything I had ever got wrong in life, which led to me getting somethings right Thanks to @MistahIslah Compound Gym for having me and for the great work you do x

This powerful documentary about a street gym delves into the ongoing #crime in one of the most dangerous boroughs in London. Compound Gym is rehabilitating youths affected by knife crime and gang wars through fitness, to find their peace. 🎥@MistahIslah hyphenonline.com/2022/07/11/com…