With all the rain today these guys opted for an indoor session on our WattBikes. #coffeeandcadence #wattbike #triathlon

Joanne now teaches Coffee & Cadence 😁😁

Today’s Yogalates Class

Sunday morning social ride from ⁦Coffee & Cadence⁩ come and join next week.

Our first kit available at subsidised prices - order yours now 01656 659111 or call in and see us Coffee & Cadence #bikekit #cycleclothing #Triathlon #wattbike

A little bit of rain is not going to stop our social ride this morning. Come and join us....9.00 every Sunday morning.

The guys out for their session😁

Me & John at the Blue Lake. 23 miles 2800 ft of climbing. Coffee & Cadence

The Sunday crew...come and join them...every Sunday morning 9am. Coffee & Cadence

Wattathon🚴‍♀️🚴‍♀️🚴‍♀️ 900miles - this Sunday

Wattathon🚴‍♀️🚴‍♀️🚴‍♀️ 900miles - Today. Louise first in and on the bikes, very keen to do the whole 900 miles herself.

Wattathon - in full swing🚴‍♀️🚴‍♀️🚴‍♀️😁

Wattathon....over £700 raised today and over 1000miles covered.😁😁

Our new October timetable😀

Our November timetable. Note that we are now closed on Sunday’s.

NEXT WEEK: Carole Welch is inviting to a taster cycle fitness session next week: Cycle fitness is fun and gets you fit and a great calourie burner for all abilities. TUES 22ND AT 09:30 AND 1:30 THURSDAY 24TH AT 09:30 AND 1:30. Limited places so call us soon 01656 659111

What’s New? - well we’ve just opened a Women’s only fitness studio in our unit🥰. Come down and check it out and chat with Tracie about joining up😄.

Wenvoe Wheeler out in force Coffee & Cadence

Yoga Anyone?