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Congratulations to Andi Whitefield and Maddie Sepulveda for being selected to District 14-5A Honorable Mention!

Congratulations to Alacia Ledoux and Joy Smith for being selected to District 14-5A Second Team!

Congratulations to Addison Moore and Lexie Key for being selected to District 14-5A 1st Team!

Congratulations to our Lady Jackets for making District 14-5A Academic All- District, keep striving for excellence on and off the court!

Congratulations to Joy Smith and Maddie Sepulveda for being selected for THSCA Academic All-State!

“Many times in life, what’s invisible is the most important!” Buzz Williams

It's all about the effort! 💪 #NCAAVB x 🎥 JMU Volleyball

ALL Athletes Can Do These: 1️⃣Lose the excuses 2️⃣Excel in your role 3️⃣Always be on time 4️⃣Display a good attitude 5️⃣Encourage team members 6️⃣Remain committed & focused 7️⃣Supply effort & energy 8️⃣Help & serve others 9️⃣Improve & be coachable 🔟Prepare to win thebustripbook.com

Sign up today for the Lady Jacket Junior Volleyball League! 🏐🐝 Here is the link for registration! docs.google.com/forms/d/18iG62…

Be HUMBLE and HUNGRY! Humble to: 👉🏻 Learn from Others 👉🏻 Improve Every Day 👉🏻 Be Open to New Ideas Hungry to: 👉🏻 Live with Passion 👉🏻 Work Harder / Smarter 👉🏻 Pursue Excellence The best are always striving to get better and make others better too.

If you’re the parent of an incoming freshman, or 7th and 8th grader, and your child wants to participate in athletics, it is encouraged that you attend these meetings. There will be a lot of important info that you will not want to miss. Thank you and Go Jackets! #BlackGoldUNITE

I love coaching athletes who view practice, weights, mtgs & conditioning as a chance to out-work opponents instead of a chore or punishment. I “get to” instead of “I have to”.

Today LJVB was given the opportunity to help prepare for the upcoming Goatneck Race 🚲 #community #serve #together

I love coaching athletes who view practice, weights, mtgs & conditioning as a chance to out-work opponents instead of a chore or punishment. I “get to” instead of “I have to”.

The Lady Jackets were flying off the floor and digging deep this morning as they prepare for pre-season openers this weekend. Cleburne at Grapevine Friday: Varsity, JV, 9 at 9 AM. Cleburne at Birdville Saturday: 9 and JV 8 AM/Varsity 8:45. Sting 'em!

5 Ways to Think Like a Champion Champions aren't born. They are shaped and molded. And as iron sharpens iron you can develop your mindset and the mindset of your team with the right thinking, beliefs and expectations that lead to powerful actions.

The hay needs to be in the barn. Volleyball starts for real on Monday. Everyone is undefeated & 6 UIL state champions will be crowned in Nov. Is your team going to be one of them?

Let's keep working! #ao1 #sts

“The standard is the standard, can’t compromise it for anybody” -Inky Johnson