Too exhausted by running or gym? Just start walking!

Alcohol causes one in 13 cases of breast cancer. PHE and @drinkaware encourage women to have more #DrinkFreeDays to reduce their risk: bit.ly/2yh8LwG

Pity the fool who isn’t having the flu vac this year! #flufighters @BerksWestCCG

#insideGovt Improving Cancer Services in the NHS forum hearing 1 in 2 people will have cancer but 4 in 10 are preventable

Fantastic event today on 'reuniting health and planning' in West Berkshire facilitated by @laurencecarmich UWE Bristol WHO CC and hearing good practice from Fiona Vosper South Glos Council and Richard Kuziara on #healthynewtowns HealthyOxon WBC Public Health Shairoz Claridge NHS England

These people have incurable cancer. Here's how exercise is improving how they feel while they get their treatment Macmillan Cancer Support #Cancer #Exercise

NEWS: We’re giving vital community & primary care services £3.5bn to cut needless hospital admissions & help patients return home sooner dailymail.co.uk/health/article…

Good article and great to see reference to my research - Child obesity is linked to deprivation, so why do poor parents still cop the blame? theconversation.com/child-obesity-… via The Conversation

Congratulations to the team on ICU Royal Berkshire NHS Foundation Trust who are this week's #flufighters & winners of the fruit hamper for the highest uptake in the #flu jab. 3,480 staff have now had their flu jab & we have donated 34,800 tetanus jabs for UNICEF - a fantastic result. @CEO_RoyalBerks

Today the BCTWestBerks team will delivering around 70 gifts for survivors of domestic abuse in West Berkshire. A huge thank you to everyone who donated gifts - they will help bring a little extra sparkle to people this Christmas. #givingtree

Severe mental illness affects about half a million adults in England, and these individuals have a life expectancy of up to 20 years shorter than the general population. Read our #PHEHealthMatters edition on the health inequalities this population faces: bit.ly/2QBoUt9

Remember to let us know your views on our #voluntary & community sector draft strategy. It sets out how we can work better together to help shape & deliver services & build stronger, more resilient, communities. More info here bit.ly/2Rd5TJv

🔊 NHS England hosted programme of webinars, sharing learning around primary care networks, which includes presentations to share learning from local areas. Full list of dates at england.nhs.uk/pcn<england.nhs.uk/pcn

Integrated Care Systems (ICSs) including @BerksWestICS are central to the delivery of the NHS Long Term Plan. Find out more: bit.ly/2Qv2UuP #NHSLongTermPlan NHS England

Appointments with a GP are now available in the evenings & weekends, either at your local practice or another nearby NHS service. Call your practice to book bit.ly/2Eay09p

⁦dido harding⁩ thank you for an inspirational conversation about collaborative leadership as we close our Building Collaborative Leadership programme ⁦The King's Fund⁩ - building trusting relationships, showing humility, listening carefully & having the courage to hear

With freezing temperatures, look out for vulnerable neighbours & relatives who may be more at risk. Keeping warm keeps them well - advise them to set their heating to at least 18C if they can & to have regular hot meals & drinks #HelpUsHelpYou For advice nhs.uk/staywell

Our new @BerksWestICS website is now live at berkshirewestics.org Find out more about how a joined up approach to health and care is benefiting patients, with much more content coming soon. Sign up to our mailing list at berkshirewestics.org/get-involved/ for latest news to your inbox.

New #GPcontract published today marks biggest changes to general practice in decades, boosting funding and providing extra support to recruit around 20,000 more health professionals. It’ll be essential to the delivery of the #NHSLongTermPlan General Practice england.nhs.uk/gp/gpfv/invest…