Built as the Buckingham House in 1703 for the Duke of Buckingham, in 1761, King George III bought the property as a private residence for Queen Charlotte. 👑 Buckingham Palace features 775 rooms. Many of our #tours pass #BuckinghamPalace and feature more #Royallondon facts! #run

With nine Mt Everest summits, Lhakpa Sherpa holds the world record for women. She plans to summit the world’s highest mountain again in 2020, but as an unsponsored athlete and single mother of three, training and travel are difficult. #fitnessinspiration ow.ly/frjf50x07tG

Horse Guards Parade in London is a parade ground near Whitehall used for Royal parades and ceremonies. Every morning the ceremony of Changing of the Guard takes place at Horse Guards Parade and is a popular sight for our guests to see during our tours including 'Iconic London'.

Eat, sleep, run repeat! Who or what is your running inspiration? Let us know! For us, nothing beats a run with upbeat dance music playing from Above & Beyond and some great London views running along Southbank followed by a post-run coffee and street food at @boroughmarket ☕🍜

#MondayMotivation! 'Your body can withstand almost anything. It's your mind you have to convince'. What are your favourite #running inspiration quotes? 👊⚡ #sightrunning #sightjogging #runningtour #joggingtour #visitlondon #tourlondon #Londontours #lovelondon #fitfam #fit

Nike transformed this LA running track into a giant rainbow Pride flag metro.co.uk/2019/11/16/nik… Nike #running #runtherainbow #ukrunchat #runchat

Good news! Any amount of #running is good for you, according to research suggesting it is linked to a similar reduction in the risk of early death no matter how many hours you clock up a week or how fast you go. See you out there! #sightrunning #runchat ow.ly/Mkwe50xcGND

Who's your favourite running buddy? Tag someone you love to pound the pavements with! 💜 #sightrunning #sightjogging #londonruns #londonrunners #londonrunning #run #runningbuddy #runningmum

An athlete has become the first person to run a #marathon in every country in the world after completing a 26.2 mile race in Athens. He completed the feat in all 196 United Nations-recognised countries after starting the #challenge in January 2018 😲 ow.ly/d1Gs50xcH3z

Give the gift of running this Christmas! The perfect gift for the hard-to-buy-for runner, our London Running Tour vouchers and 'Couch to 5k' courses make unique presents for runners & fitness enthusiasts! Available as E-vouchers with same day delivery! ow.ly/QZpf50xcII2

Sir Mo Farah announces he will compete in Tokyo 2020 - runnersworld.com/uk/news/a30053…

Changing of the Guard - As seen on our Royal London tour. Join us on a #sightrunning tour to find out more and get your unique photos! The Prince and Princess of Wales The Royal Family #royals #sightjogging #lovelondon #visitlondon #sightseeing #tourism #princeharry #meghanmarkle

Why December is your chance to optimise your #fitness - don’t make your health routine become a one-month fad, but adapt it so that it becomes part of your life – for good. ow.ly/DnOy50xoAY6 #sightrunning #sightjogging #run #ukrunchat #runchat #londonrun #runlondon

5 running goals that have nothing to do with racing - buff.ly/38HXoQ1

How to be a happier runner in 2020 - buff.ly/2MajbWC

Looking for something different to do in 2020? City Jogging Tours offer a unique sightseeing experience for runners of all abilities. Our guided Running Tours of London allow you to explore the city in a healthy way, jogging through the streets with an experienced local guide.

Happy 2020 everyone! We look forward to running with you in London this new decade. #sightrunning #sightjogging #runningtour #joggingtour #visitlondon #tourlondon #Londontours #lovelondon #explorelondon #Tourandactivityownersworldwide #Londonhistory

What are your exercise motivation tips for 2020? ow.ly/PjbU50xJWL2

Buckingham Palace is one of our guests' favourite photo stops! On our sightrunning tours our guides give plenty of fun facts. Buckingham Palace features 775 rooms. Of these rooms, 188 are staff bedrooms, 92 offices, 78 bathrooms, 52 royal and guest bedrooms, and 19 state rooms.

Running is practical, aesthetic and spiritual all at once. Few other ways of moving offer such diversity of use and utility. It’s this notion that informs the things we fight for, the people we spend time with, and the products we make.