Normatec and cryo before I hit the court today! @ US Cryotherapy - Tucson, AZ instagram.com/p/BmPRL-1AiEQ/…

Secret Pizza at the cosmopolitan. #cheeseburgercheatday @ Secret Pizza instagram.com/p/BnMRrTvge8k/…

Helluva storm in Tucson! It certainly didn’t just move in and out like the usual monsoons. #cheeseburgercheatday #animalstyle @ In-N-Out Burger instagram.com/p/BnPrxHbgzeg/…

Lake town pizza in West Michigan! #cheeseburgercheatday @ Lakeside Pizzeria and Grill on Gun Lake instagram.com/p/Bnz9kqhgVVI/…

This is technically a #latergram from Sunday but I neglected to post my #cheeseburgercheatday but in honor of #nationalcheeseburgerday here is favorite from fiveguys @ Five Guys instagram.com/p/Bn4crgdgMuv/…

Big day doing the #dritri at orangetheorytucsoncentral followed up by a session US Cryotherapy @ Orangetheory Fitness Tucson Foothills instagram.com/p/BoC-q-gA0QH/…

First time back at the orangetheorytucsoncasas in a while, the constant switching today was killer. #soberoctobert @ Orangetheory Fitness Tucson Casas Adobes instagram.com/p/BohZgf9gQCm/…

Low carb fancy dinner! ButcherBox on my #himalayansaltblock and a caprese salad. Yum! @ Encantada at Riverside Crossing instagram.com/p/BoiL__YgIef/…

Nice 6:30 am start to a Saturday orangetheorytucsoncentral. #amworkout #orangetheoryfitness #soberoctobert @ Orangetheory Fitness Tucson- Central instagram.com/p/Bomf2FMgKAZ/…

#cheeseburgercheatday with a gut punch in Canada. Yes that is a fried #macandcheese bun. Excellent in concept impractical in execution. @ La Belle et La Boeuf - Burger Bar instagram.com/p/Bou0xNwAaYu/…

Gotta make up for the two days on a plane. #soberoctober #soberoctobert #otf #splatpoints @ Orangetheory Fitness Tucson Casas Adobes instagram.com/p/Bo0Rc2yg7xr/…

Even on vacation I got after it. It’s crazy how a lack of sleep impacts your resting heart rate, and then messes with your performance and recovery. orangetheory #burn #soberoctober #la @… instagram.com/p/Bo4niceg4MI/…

Today at work they offered flu shots. I tried to roll up my sleeves and my arms are too jacked to roll them up to my shoulder (LOL, yeah right). So, I had to unbutton my shirt, as I'm… instagram.com/p/BpS-6q9gMKJ/…

Finished off #soberoctober strong with #hellweek at orangetheorytucsoncentral. Had to add my Apple Watch stats to make up for the two days the computer was down and forgot to bring my… instagram.com/p/BpmsYr6gaiL/…

Serial grillers for a #cheeseburgercheatday #tatertots @ Serial Grillers - River Rd. instagram.com/p/BpzOO4BAHmX/…

Heck of a #cheeseburgercheatday or #cheatweekend is probably more like it. Always a great trip to #nyc and share some meals with friends and family. Some photo creds to paplav @ Manhattan,… instagram.com/p/BqDD6wMgfyf/…

#cheeseburgercheatday with a Mac and cheese twist! @ Lindys on 4th instagram.com/p/Bqn2k90AJqt/…

Audi, where 1/3 of our new vehicles can’t cheat on emissions tests.

Reagan doesn’t mean run to the right, it means win one for the Gipper, in this case that’s Patrick Chung.

Good to get back in and #burn after being out for almost a month. #splatpoints #orangetheoryfitness #orangetheory @ Orangetheory Fitness Tucson- Central instagram.com/p/Bu-dib1AhuE/…