#BlueCrew #Resistance Night Owls🦉

I THINK ITS IMPORTANT & HELPFUL TO REFLECT UPON THESE SAGE WORDS OFTEN…

DONT YOU TOO?

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#BlueWave2024 #StrongerTogether 🌊

I am coming to you late this Sunday, yet the prayer still stands❤️

May your anxiety and worries fade as you rest.
May Monday greet you with the love, strength, energy, and support you need.
May you remember who you are! Beautiful, capable, creative, a blessing.

Sleep well 🙏🏾

Do whatever you can this week to cultivate and sustain peace

You have access to tools, technologies, and more that those before you did not have.

You also have what they had.
You are abundant.
Tap into your breath.

Do whatever you can this week to cultivate and sustain peace🙏🏾

Institutions will never love you.

Institutions will never respect you.

Institutions will never protect you.

Institutions do not value meaningful work.

Institutions do not actually want change-makers.

Institutions will destroy you before you transform them.

There are times when all your tests are normal but there’s still something wrong.

Because there are things about health and humans we still don’t know or understand.

Turns out medicine is imperfect.

Just like people.

Everytime!!! That’s why I never go against it.

As you begin a new week,

I pray you find your focus and can rest, knowing you are loved.
I pray you experience peace and health in mind/body/spirit
every day.
I pray you are supported when you need it most.
I pray each day you are reminded:
you are capable!
you are covered!
🙏🏾❤️

If you've been navigating a certain kind of struggle lately,

I pray the hard thing begins to soften with ease this week.
I pray you get a special blessing for the moments you almost gave up.
I pray you are able to exhale in a safe place,
and breathe hope back in.

you are loved

Look. Years of prayer, therapy, self reflection, & making every effort to keep my feet on the ground has made me compassionate for other human beings. People go through 💩 and do terrible 💩. We say we believe in God ; pray for enlightenment. We ARE a living testimony.

Never give people the reaction they want, starve them.

Black maternal health week is all year for me!

chris evans Always true about poor white Republicans

Unfortunately the average white American is so racist that they are willing to suffer as long as Black people are suffering worse. It’s why they are largely completely unpersuadable voters no matter how bad Republican policies are.

Publication alert with colleagues Dr. Monika Costa and Dr. Michele Griswold she/her/they 🌹⚡️ Educating students to understand how racism influences health outcomes is essential to addressing racial health disparities.
sciencedirect.com/science/articl…

I just know there’s no one better to have in your corner than me. When I consider you apart of my tribe, I will go to the ends of the earth for you. Your secrets are safe here. Your well-being is valued here. I’ll cut for you and if I got it, WE got it.💰

Two chairs on the front porch.

Months later, only one.

Must have been hard to sit & look at the empty chair.

I bet it was just as hard to move it.

I found myself hoping that one day I would see two again on that porch….
#MedTwitter
#Bereavement
#Grief
#Palliative

Hug yourself before you go to bed and say 'thank you.'

You did what you could today❤️

I pray tomorrow you have peace,
understanding + support from work/school peers & family/friends,
and the energy + focus you need to complete the day.

Sleep well tonight
You are loved
🙏🏾❤️

If I ever ask for help then you know I'm absolutely on my deathbed. Because I will find a way to get what I need, straight out the mud. I always find a way...on my own. Being this way grows you up. Although you won't feel or see it, adversity pulls all the good stuff out of you.

Celebrating Black Maternal Health Week goes beyond talking about it to taking action to protect Black birthing people.
#BMHW2024 #blackmaternalhealth #MaternalHealthEquity

Saw this somewhere earlier today:

'Being patient with an emotionally unavailable person is not enough to build a healthy relationship'

Only you will know what patient means & what you actually need
Protect your heart and spirit 🙏🏾

(This goes for all kinds of relationships)