9pm in #London and the sky is still awake!! Beautiful and magical time of year ❤️ @ Portobello… instagram.com/p/BGsDyXerJps/

The brain benefits of #yoga are incredible. Here's some insight that you don't want to miss: ow.ly/cfXH3014kR6 via Business Insider

They're calling #aloe the star #beauty ingredient of #2016. Are you surprised? I'm not! ow.ly/Cqiz3014ldt #greenliving #healthylife

Don't skip #breakfast! Here are a few reminders why this is still an all-important part of your day: ow.ly/MIxN3014lja #goodhabits

Frequent #travel does not mean that your personal #health should become a lower priority. A few tips: ow.ly/i7Rp3014lsH #wanderlust

Feeling stressed? Check out these great #coping #tips from FORTUNE here: ow.ly/mnLT3014lwD #stressmanagement #health

A light and fun read on the concept of #mindfulness: ow.ly/x9783014lDJ Agree - #lifeisawesome. Embrace it. :) Via @ManRepeller

Always in favor of starting #goodhabits young! Great tips for getting #yoga into classrooms: ow.ly/wwto3014lOd Thanks, Yoga Journal!

Meat doesn't necessarily have to be the cornerstone of your #diet. Experiment with other proteins! Check this out: ow.ly/b1cl3014m1F

Love these suggestions for #mindbody #exercises to get over your fears of #publicspeaking: ow.ly/Qnjk3014mfI via mindbodygreen

Sometimes, your inner critic is a lot louder than it needs to be. Here are some #tips for putting a stop to it: ow.ly/kSC93014mjS

Wondering what to order at #brunch? Here's what these #nutritionists have to offer on the subject: ow.ly/LUYE3014mtQ #healthyeating

Did you know it's possible to be over-stressed without even realizing it? Here are the signs: ow.ly/roid3014myI #health #wellbeing

Even working from home can take a toll. Here are some tips for staying #healthy: ow.ly/nuRu3014mBR #workfromhome #lifestyle

This is such a great list. Lifestyle changes for #healthyliving that you can do in addition to #diet and #exercise: ow.ly/yVyI3014mGQ

More evidence supporting the amazing #health benefits of #aloevera! Check it out: ow.ly/1B3W3014mNu

Adorable as always 😍 enjoying some sunny weather today on a walk in London ❤️ #adorbs… instagram.com/p/BHXYk4JBrtb/

Beautiful view this evening in Kensington Gardens ❤️ sometimes it's nice to just... settle...… instagram.com/p/BID2gL_D8qC/

America the beautiful 🇺🇸 quick layover on my way to the West Coast ☀️ This country is all sorts… instagram.com/p/BIYV7uIhNYY/

Another exercise video with a beach background? Don't mind if I do 😏 WARM UP - so crucial so take a look xx