Good luck King's Worcester Sport King's Worcester Hockey ! Enjoy every moment, I miss pulling on those nine dots ❤️💙

I’ll never forget I was in my mid 20s hungover & out to brunch with friends. One girl wasn’t there. She was part of our crew before but recently had gotten into the gym, self improvement & wasn’t going out much. Every girl talked crap behind her back.

Another double header today for our U18’s & U17’s 💪🏻 This week we’re off to Gloucester Rugby Academy 🍒 and excited to play at Kingsholm 🏟️ ⏰17’s @ 1pm ⏰18’s @ 3pm

Ex professional rugby player Lindani Myeni, 29, who was shot dead by police in Hawaii had a degenerative brain disease identified in athletes who sustain repeated head trauma. Symptoms of CTE include confusion, impulse control problems and aggression. bit.ly/3XnmYlr

🏉U18’s FINALS DAY A good end to a tough season for the 18’s. Results didn’t always go our way but good exposures for everyone involved 📈 Thanks to local clubs, schools & parents for the continued support 🤝

📢INTERNATIONAL CALL UPS Congratulations to Oscar Beckerleg & Max Ferguson on their international call ups for up-coming U18’s camps 👌🏻 🌹Oscar Beckerleg 🏴󠁧󠁢󠁷󠁬󠁳󠁿Max Ferguson

That winning feeling

Supporting KSW Rugby from a distance at Rosslyn Park! Miss being taught by this pair of legends King's Worcester Sport !!

A consistently impressive female strength feat is the ability to do pull ups. The upperbody strength discrepancy between men & women is large. Women having roughly 40%-60% of strength potential in the upper-body vs men. (LB is better avg about 70%) Glutes & quads are great,

Imagine if there were a powerful intervention, readily available to all, that could significantly delay brain aging and protect against dementia - well, that intervention exists, and it's called exercise. In a study involving over 1,400 midlife women. Those with high fitness

The lad is a legend #PrinceLouis #Coronation 😂

👸🤴🇬🇧 📷 Chris Jackson

The Duke of Edinburgh boogies with Zara & Mike Tindall. #CoronationConcert

It's a changing of the guard 🏆🇪🇸 #Wimbledon

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Congrats to my niece Cerys Preston on her new physio venture and space ONE LDN in Fulham. Fab to visit today and watch the Lionesses reach the World Cup Final. Amazing! 🤩

Forget Yoga. //Randomized control trials have demonstrated that a sufficiently rigorous aerobic exercise regimen alone is sufficient to yield a statistically significant reduction in migraine frequency, intensity, and duration. Higher-intensity training appears to confer more

Patients in Worcestershire with severe skin conditions - including cancer - have had treatments delayed, because of a collapse in the county's dermatology services. Worcestershire Acute Hospitals NHS Trust's last dermatology consultant left last July 👇 bbc.in/43n4xSo

You made us dream. You made us believe. You made us cry. And you made us proud.

Rugby on Trial tonight 8.30pm on BBC1. A 30 minute documentary asking whether professional rugby has done enough to protect its players. If you love rugby and care about those who play it, please watch. bbc.co.uk/programmes/m00…