Did you know that there are over 80 species of lichen growing on Stonehenge? 🍃 The most noticeable is Ramalina siliquosa or Sea Ivory, a shrubby lichen, which makes it look like the stones have grown a furry coat! 🧥

Feeling stressed but too busy for meditation? A quick scroll through something uplifting might actually help. New research shows that even a few minutes of hopeful content can ease #stress and boost optimism. Read more: at.apa.org/68a777

ERJOR: In patients with moderate–severe asthma, single-inhaler fluticasone furoate/umeclidinium/vilanterol resulted in improved airway function, airway mucus occlusions, lumen area and total airway count, consistent with the reversal of airway remodelling. bit.ly/421XXk0

Deadwood is not dead

As we enter cold and flu season in the United States, social psych professor Sander van der Linden shares practical steps to help avoid misleading health claims. 🧠🔍 Learn more in APA's "Mind Over Misinformation" interactive modules: at.apa.org/misinfo

You can’t wait until life isn’t hard anymore to be happy. Take a moment to appreciate today Image: instagram.com/robdanceoffici…

Holistic lifestyle approaches—covering diet, exercise, sleep, social support, #nature, environment, and stress management—are key in managing depression. Personalised, integrated care with #LifestyleMedicine can improve mental health and quality of life. tandfonline.com/doi/full/10.10…

Do you remember when you joined X? We do! #MyXAnniversary

When stress becomes overwhelming, professional help can make a difference. Psychologists are trained to provide guidance and effective coping strategies. Learn more: at.apa.org/1iu

Focus on what really is important right now. Let go of the other stuff Image: instagram.com/ferraroroberto

Congratulations to the nominees for BBC Women’s Footballer of the Year 2025! 🌟 Aitana Bonmati 🌟 Hannah Hampton 🌟 Mariona Caldentey 🌟 Alessia Russo 🌟 Patri Guijarro Vote and Ts&Cs here: bbc.co.uk/sport/football… Voting closes at 0900 GMT on Friday, 31 October 2025 #BBCWFOTY

Optimistic October - Day 21: Let go of the expectations of others and focus on what matters to you actionforhappiness.org/optimistic-oct… #OptimisticOctober

⭐Submit a resource⭐Share your skills with the #LearnHigher community and submit a resource. Turn your notes, slides, research, LD practice into a LearnHigher resource aldinhe.ac.uk/learnhigher/su…

Pleased our new book “Compassion-Focused Therapy for Mental Health: International Perspectives” Springer Nature is now online! 🌍 Thanks to co-editors Rory Colman, Beaumont, Annabel Rushforth & Kenichi Asano, and all contributors! link.springer.com/book/978303212…

A great place for a #relaxing stroll, #CamberSands.

Keep breathing. Discomfort is okay. You can get through this Image: instagram.com/anxiety.positi…

We often hear nutrition is important for our physical health, but did you know it also affects mental health? ow.ly/4G5z50XhFmf

A psychology education goes beyond the classroom—it builds thinkers, innovators, and problem-solvers. See how these skills power success in today’s workforce: at.apa.org/58d656

You can’t always have a good day. But you can respond with a good attitude Image: instagram.com/growthbyvisuals

Many thanks to Dr Suzy Green for inviting me to speak at the virtual workplace #coaching summit on #climatecoachingpsychology this week. …rkplace-coaching-summit.heysummit.com #coachingpsychology #positivepsychology #climatepsychology #climatechange #ecoanxiety #ecostress #ecodepression