Congratulations to Dr. Julie Blehm, Shelle Hagen, Kari Uzzle, and Morgan Montgomery! These four women were honored at this year's YWCA Woman of the Year event! We are so proud of you and grateful to have you on our team at the YMCA. 🎉 #WOTY

I had so much fun - and felt so honored! - to be able to celebrate the amazing women in our community at this year's #WOTY2022 event. A special congrats to Dr. Julie Blehm, Shelle Hagen, Kari Uzzle and @YMCAMorgan - I am so proud of you all, and so lucky to be on your YMCA team!

YMCAs are leading providers of summer and year-round USDA feeding programs. Ask Congress to extend pandemic child nutrition waivers, which help Ys and other providers serve healthy meals to hungry kids! #YAdvocate #TheYFeedsKids #SupportKidsNotRedTape ymca.quorum.us/campaign/39691/

Make it to the gym and then your car dies. Tuesday sometimes feels a lot like a Monday, doesn’t it? Don’t worry, we’ve got a team here to help get you on your way! #aboveandbeyond #lendahand #myteamrocks

May is #MentalHealthAwarenessMonth! We all have mental health, not just those who live with mental illness. Everyone faces challenges that impact mental health - and it's okay to not be okay! Normalizing the conversation around mental health helps us all get the support we need.

We've got a really sweet event coming up next month at the Y! Girls ages 3 - 12 and their father or father figure are invited to the Father-Daughter Dance on Saturday, June 18. 💖 Learn more and register: ymcacassclay.org/daughterdance

a.Back in town over summer break? Join the YMCA for the summer and get a discounted rate! Plus, you’ll pay NO ENROLLMENT FEE – an extra $50 savings! Memberships run from May 30 - September 5. Learn more online: ymcacassclay.org/summer

Take a look at our awesome #watersafety magnets that @YMCACathryn got made for us for Community Water Safety Day! #ymcacassclay

Love the Marketing Team at the Y! ❤️I'm so lucky to work alongside @YMCAAnna and @YMCACathryn. Sometimes we even wear fun hats!😅

BIG NEWS - we're having Free Friend Fridays every week this summer! Every Friday through Aug. 26, bring a friend with you to either Y location and they'll get in for FREE - no guest pass needed! Learn more: facebook.com/events/4798823…

Happy Friday! ☀️😎 Did you know Midwest Kid Fest is happening today from 11am - 7pm in Island Park in Fargo? Come for some fun in the sun, music, and activities! Don't forget to stop by our booth to check out some of the exciting programs and events we have coming up at the YMCA!

We’re at Midwest Kid Fest in Island Park until 7pm tonight – come enjoy the summer weather, music, and activities! Stop by our booth to say hi – I’m here until 3pm, and then YMCAHailey is joining the fun! 🥳☀️🍉

Join us at Fargo Broadway Square for Crunch & Lunch - a mid-day vinyasa flow and lunch, on MONDAY, June 13! Learn more and register: facebook.com/events/1935795… Event is part of Fitness at the Square, an event series hosted by the YMCA, Downtown Yoga, Courts Plus, and Broadway Square

⁦@ymcacassclay⁩ Learning Centers at RobertAsp and Dodds are having a blast this summer! Look at those smiles, teamwork and determination on their faces #summerfun #bestsummerever #beststaffaround

Workout Wednesday is TOMORROW, June 15 - join us for BODYBALANCE from 6 - 7am at The Lights in West Fargo! Enjoy the summer weather and start your day on the right foot with a centering workout - FREE and open to the community! Learn more: ymcacassclay.org/events/workout…

Introducing the Tour de Fargo – a new challenge at the Y! 🚴‍♀️🏆 In July, rack up 300 miles by cycling outdoors, indoors, or in a cycle class. Go above and beyond and you'll get a chance to win an Apple Watch, gift cards, and more! Learn more: ymcacassclay.org/tourdefargo

Exciting ✨new✨ things coming your way for our upcoming Youth Basketball League! Stay tuned.... 🏀😊

18 to 29 year olds - let your voice be heard! 📢 Tell us what's most important to your fitness journey by filling out the survey below! It's super quick - just 7 questions - and will help us plan future fitness classes, offerings, amenities, and more. bit.ly/ymca-fitness-s…

Join the Y and you could save $100+ on your membership! 💰 Through August 7: 🔴 Pay no enrollment fee - a $50 savings! 🔴 Plus, join with a friend and you'll both save 50% off your next month's dues - an extra savings of up to $57! Learn more and join: ymcacassclay.org/join

It’s one of the best days of the year – the day of our Paul Howry Golf Tournament! 🥳⛳️🏌🏼‍♂️ I’m having a blast volunteering and snapping photos – hopefully my photography skills are up to ‘par!’ 😜📸 #ymcacassclay