☕ Health Benefits of Green Tea with Ginger, Cinnamon, Cloves & Honey 🍃🔥🍯 This powerful tea boosts metabolism, aids digestion & strengthens immunity! 💪🏽✨ Here’s why you should drink it daily! 🧵👇 (1/13)

The Democratic Alliance is not a party that represents Afrikaners, they are aligned with EU Globalist dumpster fire policies. The ANC still has a majority status. All three of these horrible anti freedom/communist bills passed under the GNU -Expropriation without compensation -BELLA -NHI

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Don't be in countries illegally Stick to visa deadlines It's your responsibility to ensure your paperwork is in order and up to date This constant call for compassion when people do not adhere to laws in the countries they stay in is ridiculous. Preach personal responsibility

I've made some good progress on my concrete block raised bed , taking all my organic waste, collecting spent coffee ☕️ grains, leaves, and topping with fertile soil. I already have a lot of earthworm activitivity.

Beef Tallow Loading... I have not bought cooking and frying oil in the last 5 years with the occasional exception of coconut oil. Fat is cheap, especially in central America. That lump of fat cost me $0.85 and it will render me about a 1.25 liters of free range beef tallow.

1898 was LIT 🔥

My first #seedlings this year in #Chiriqui #Panama are Powering up! Exciting #heirloom peppers and tomatoes. #organic

Wow Doritos and most mass produced crisps are TOXIC TRASH.

#Seedlings Loading

Double #Basil with #blackbeans

Enjoying a delicious #Panamanian tamal de olla. Made with corn dough, chicken and spices, wrapped in banana leaves. #Panama #Foodie #Tamal

VleisBoek #Biltong

Rubus niveus (Mysore raspberry, Ceylon raspberry and Hill raspberry growing and vibing in the garden.

Darted some antelope and moved them to a new camp. Freestate South Africa 🇿🇦

We should out Afriforum banners over potholes! Four hour response time guaranteed. Follow me for more life hacks.

America is about to dish out some #FREEDOM to #Venezuela

🚨🇺🇸🇨🇳 HUGE WIN FOR TRUMP: PANAMA COURT BOOTS CHINESE-LINKED FIRM FROM CANAL Panama's Supreme Court ruled CK Hutchison's contract to operate ports at both ends of the canal is unconstitutional. They're out. This is the Donroe Doctrine in action. Maduro snatched from Caracas