Beth sy gyda ni yr wythnos hon? What do we have this week?

What a fantastic session again at our Sofa to 5km session. We are so sorry that so many of you are unwell this week and couldn't make it. Get well soon and we will see you next week for some more fun!

Am sesiwn anhygoel eto yn wneud Soffa i 5k. Rydym mor sori bod llawer ohonoch chi yn sâl yr wythnos hon. Gwellhewch yn fuan a welwn ni chi wythnos nesaf am fwy o hwyl.

Mae gyda ni wythnos llawn unwaith eto. We have a full week once again.

Ahead of Saturday’s event, we’ll be pausing to remember and celebrate our friend, passionate runner and parkrun volunteer Sian, who we so sadly lost this week. We extend our love and sympathy to Sian’s family and friends at such a difficult time.

Bydd yr wythnos hon yn brysur iawn eto! Pob lwc i bawb sy'n rhedeg. This week will be very busy again! Good luck to everyone who is running.

Llongyfarchiadau i bawb heddiw. Congratulations to everyone today.

Super proud of you Sky coming 3rd in the girls under 11s Caerphilly 2km, representing CaerphillyRunners in our home town wearing your new SBR Clothing kit . Glad I got a FaceTime with you while I was working in llanelli 🤩🤩😍😍

Beth am ymuno yr wyythnos hon? How about joining this week?

Bydd yr wythnos hon yn brysur unwaith eto! This week will be busy again!

Rydym yn falch i gefnogi “Pride Caerphilly” yr wythnos hon. Bydd aelodau yn gwisgo dillad lliwgar yn ystod yr wythnos. Rydym yn cerdded ddydd Sadwrn yn y parêd yn gadael am 12. Caerphilly runners are proud to be supporting the first Caerffili Pride celebrations. Pride Cymru

Caerphilly Runners are joining the first Caerffili Pride parade on Saturday, 24th June, leaving from St Martins School at 12pm.The pride week celebrations will culminate with our very own Caerphilly Runners Pride Run on Sunday, 25th June #Anybodyiswelcome #inclusivenotexclusive

Unwaith eto wythnos brysur! Once again a busy week!

A big thank you to Amanda and CaerphillyRunners for the donation of running clothing and trainers. We encourage clients to take up a hobby like running to keep fit and boost their self-esteem. #WeAreHuggard

Bydd yr wythnos hon yn brysur iawn. Llongyfarchiadau i’n rhedwyr ni am wythnos anhygoel unwaith eto. This week will be very busy. Congratulations to our runners for an awesome week once again.

Beth sy gyda ni yr wythnos hon? What do we have this week?