Actually, if you can keep a calathea alive, you can do anything

Me: does solid hill sprints workout Garmin: nice recovery run RUDE 🫤

It’s so exciting when you run the same trail a year later and it feels easier even though you’re going faster

New in AGU Advances: Melting glaciers in High Mountain Asia are boosting water flow in 10% of rivers — including the Yangtze & Indus. Short-term gains for hydropower 💧, long-term risks from sediment & glacier loss. Read: lite.spr.ly/6004KXHm 📷 Credit: Vasiq Eqbal /

David Roche silently returning to Leadville after kicking ass last year and then getting his ass kicked at WSER is the ultimate example of saying f you to fear and doubt and hell yes to doing what you love 👏

youtube.com/watch?v=rkEnRr…

Out here spreading the gospel of the running vest on this morning’s long run. (spot the elk herd in the pic!)

David Roche BEATING his old CR after all of this adds a whole new level of badassery. AND Anne Flower set the new women’s CR and got 2nd place over all. What a crazy day.

Has anyone considered assimilating EPA’s AirToxScreen modeled data + TEMPO remotely sensed data products + ground based in situ measurements of air toxics to improve our understanding of air quality across the US?

I just completed NASA’s Applied Remote Sensing Training Program, which provides a high level overview of the theory, instrumentation, and data products of remote sensing, helping me use the data that makes the images like this. I would highly recommend!

Morning runs are superior. You get to breathe that nice clean air before ozone concentrations increase in the afternoon ☀️

Does anyone have any good resources for mapping PMF factors to actual sources? I want an efficient way to make sense of these results and it seems like so much of source apportionment becomes vibes-based at this step

When you end up PR-ing your 10k on a morning quality sesh while listening to David Roche & Megan Roche talk about the Leadville CR on the SWAP pod. I guess imagining running Leadville is good motivation to get through my intervals 🏔️ 🏃‍♀️

Another awesome example of what we can see using remote sensing!

Really nice thread & blog post about causal inference. Would recommend 💯

Really good nuance and insight shared here. This is (part of) the reason why I’m such a big fan of causal inference 👏