The more you heal, the less you see attention as affection, attachment as connection, codependency as support, disagreement as an attack, enmeshment as intimacy, lack of boundaries as empathy, external validation as internal self-love, and trauma bonding as healing.

I’m sorry, I simply cannot be cynical about a technology that can accomplish this.

I feel like it’s time to move to the 🐘 site. Here’s a recent thing I posted over there: xoxo.zone/@buster/109504…

Remembering bell hooks, a Revolutionary Who Led With Love yesmagazine.org/opinion/2022/0…

.Medium starts a Mastodon instance: blog.medium.com/medium-embrace…

Today we’re launching a new program that invites published authors to verify their identity by claiming their books. Read more: blog.medium.com/become-a-verif…

take a step back from the algorithmic life. find (human) hand-picked gems to read on @medium blog.medium.com/a-new-boost-fo…

📣 *Ahem* ~ announcment time... 🚀 Enrollment doors for Nervous System Mastery are officially open! 🫁 Here's the promise: if you're willing to commit to showing up for 5 weeks — these ideas + practices will change your life. 👨‍🎓 Apply here → nsmastery.com

we launched a Mastodon (@[email protected]) instance today to give Medium members a place to hang out and share their writing with the fediverse techcrunch.com/2023/03/06/med…

My morning pages stats look pretty good today, thanks 750 Words

Everything Everywhere All At Once is now the most-awarded movie in history. With 158 accolades to date, it beats out Peter Jackson's "The Lord of the Rings: The Return of the King" which has received 101 major accolades since its release 20 years ago, according to IGN.

"We can't change reality from the realm of wishful thinking and willful blindness. We can't hide from dangerous ideas. We're right in the mess with all of it, getting our heads, hearts, and hands dirty. The only way out is through." More insights from Buster Benson in episode 276.

Our favorite part of spring is walking into spider webs and screaming every time. What’s yours?

Stop viewing TRUMP INDICTMENT as "the 1st US president to ever be indicted" & start viewing it merely as "Trump's 1st indictment."

I like this day

☄️ Some chalant thoughts on turning 47: medium.com/@buster/47-cha…

From the heart of the Amazon, reach out to the global community. Help us stop #PL2903 #MarcoTemporal. @RodrigoPacheco, hear our call and the cry of the world. Take a stand against the destruction of our homes and our future. Sign and share the petition 👉 together.earth