Today our guest is Erica Stein, L.A.-based co-host of the podcast Courageous Wellness, and Buddhist practitioner. We cover everything from the experiences that led Erica to chanting Nam-myoho-renge-kyo, to what she’s learned about wellness. buddhability.org/podcast/what-w…

What’s actually happening when I’m chanting Nam-myoho-renge-kyo? Discover how whatever the situation, bringing our Buddhability to the table can dramatically change how we react on a daily basis. buddhability.org/practice/whats…

How do I know if chanting Nam-myoho-renge-kyo is working for me? ⁠Learn how to make sure you’re chanting effectively. buddhability.org/practice/how-d…

What should I think about when I’m chanting Nam-myoho-renge-kyo? buddhability.org/practice/what-…

Listen to our guest Christina Moran, of El Paso, Texas, who shares her own journey of pursuing happiness after experiencing a series of very challenging events that made her feel like she had hit rock bottom. buddhability.org/podcast/surviv…

Anger can either be the motivator to take positive action or it can be a destructive force. But, just like so much in Buddhism, the outcome depends on what’s in our hearts. Learn how you can transform your anger into positive action. buddhability.org/purpose/how-to…

The morning reminder we all needed. ✨

Listen to today’s episode of “Tips & Insights” we discuss the Buddhist concept of the oneness of life and its environment. buddhability.org/podcast/tips-a…

Did y’all also see KATY PERRY’s Nam-myoho-renge-kyo tweet? If you’re wondering what it means, here’s a super quick explainer. 🪷

Today’s guest is Alex Boling, of Los Angeles, who honestly shares the insights he has gained by applying his Buddhist practice to his experiences as an activist and volunteer. l8r.it/ld0o

“Buddhism starts with believing in the great power of the Buddha within your own life.” — Daisaku Ikeda

Yuri Yamashita was recently the percussionist for the Tina Turner musical on Broadway, a remarkable coincidence because during moments of her own personal struggles, Tina Turner’s story and Buddhist practice was a source of inspiration for Yuri. l8r.it/COPL

Learn about the significance of the Gohonzon and how to use it in your Buddhist practice. l8r.it/HBm5

Are you new to learning about Nam-myoho-renge-kyo? Today’s episode is for you. Our guest is Crystal Fraser, who shares some basics about SGI Nichiren Buddhism and its core practice of chanting Nam-myoho-renge-kyo, as well as her own journey with it. l8r.it/kG4l

“However many times we’re knocked down, the important thing is that we keep getting up and taking one step—even a half-step—forward.” — Daisaku Ikeda

What area of your life do you want to get unstuck?

“Tips & Insights” is a miniseries in which we’ll introduce one Buddhist concept each month and how it can be applied to your life. Today’s is: earthly desires are enlightenment. Listen to the full episode: buddhability.org/podcast/tips-i…

You know what’s really spooky? 👻 Letting fear stop us from going after our dreams. Chanting Nam-myoho-renge-kyo helps us challenge our preconceived limitations and take courageous action toward our goals. Read about how to breakthrough fear in our lives. buddhability.org/practice/do-yo…

Listen to the latest podcast episode about how to stop seeking the approval of other people. Our guest is Dave Drake, who practices Buddhism in New York City, and shares his journey with this very struggle, both in his personal life and as a musician. buddhability.org/podcast/overco…

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