Vidyamala Burch OBE Breathworks Well deserved Vidyamala. To have used your own suffering for the benefit of others is a wondrous thing. And well done to everyone in the team: past and present. I am proud to be a Breathworks Teacher.

Vidyamala Burch OBE Breathworks That’s wonderful news Vidyamala. It’s made me feel quite emotional. I’ve benefited from the breathworks courses &your ‘space to breathe’ sessions kept me steady in turbulent years. Sure the butterfly effect of your work is far reaching. Glad it’s importance has been recognised.

Thank you! 💙

6 days left to apply for our in-person Advanced Teacher Training! With virtual events becoming new the normal, some are missing ‘real life’ connections and the magic that comes with simply sharing the same space as others. Apply before 13 June: bit.ly/3MgO4VL

Wherever you are today, be there fully 💙 What does this phrase mean to you? Drop us a comment below ⬇️ #Mindfulness #thoughtoftheday #QuestionOfTheDay

Listen to this beautiful meditation, guided by Breathworks co-founder Vidyamala Burch via the link below: bit.ly/3QXf93Z Join Vidyamala on Tuesdays 7-7.30pm for a chance to un-wind, re-charge and cultivate some calm in your week: bit.ly/3NuSMQr

Who is joining us on retreat? 🙌 #herefordshire #ukretreat #meditationretreat #ledbury

Do you live with pain, illness or a long-term health condition? Our Methods to Live Well course offers an introduction into how mindfulness can help us better manage difficult symptoms and enjoy a fuller life. Sign up for FREE this August: bit.ly/3dPjdEk #mindfulness

Want to liven up your mindfulness practice with some play? Experienced Breathworks Teacher (and former Head of Training), Ginny Wall, shares her Top 10 Mindfulness Games for both children and adults. Intrigued? Read the blog below: tinyurl.com/3kezsffa

Join us on 8 SEP, 7-8pm (UK), where microbiome expert, Dr Siobhan McCormack, will share how we can harness the power of our microbiome for better health & pain management. Free online event exclusive to our Community of Practice. Sign-up below: bit.ly/3wV17aI

Breathworks on set! Shannon from the MarComs & Research team took part in a short film last week about the Take Back Your Life project which is a finalist in the "Innovations in Mindfulness" awards. TBYL is a free inclusive community-based pain mindfulness programme. #BTS

September is Pain Awareness Month. Many people with pain feel isolated and misunderstood. So, we would like to know: What is one thing you wish people knew about chronic pain? Let us know below👇🏼 #painawarenessmonth #painmangement #painawareness #chronicpain #pain