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Just posted a photo @ Château Troplong Mondot instagram.com/p/CZ0PZv2P-9N/…

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Brain health depends on periods of high heart rate. Failing that, brain capillary health is compromised, and neurons are lost. In this clip, Dr. Axel Montagne, PhD highlights how 90% of our brain vasculature are tiny blood vessels - without exercise, they collapse, and neurons die.

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New bubbs coming...#Summerland #lightningrockwine

Bubbs by MirabelWine

Morning calm... #cacao

G'mornun views! ⁦ City of Vancouver⁩ ⁦Daily Hive Vancouver⁩

congrats to @PaintedRockJohn and the team at Painted Rock Estate Winery on their 2023 Gold WineAlign award for the 2019 Red Icon!

Congrats #vanessavineyards -Gold WineAlign award!

SOLVERO - Truth in Wine #summerland #winery #okanagan

On the hunt for holiday wines? This list of #bcwine from Darren Oleksyn Calgary Herald has you covered! Including #ClosduSoleil Syrah 2020 - "Powerful and brooding, delivering plum, blackberry, leather, sage, blueberry and white pepper to please the palate." calgaryherald.com/life/food/here…