JP (@boom_dart) 's Twitter Profile
JP

@boom_dart

strongly held loose opinions. Seeking understanding in unexpected places ∞. Previously data things at: X, Getaround, OpenSea, AssemblyAI.

DYOR + NFA

ID: 2305236397

calendar_today22-01-2014 17:52:15

4,4K Tweet

514 Followers

1,1K Following

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I see we’re getting in the mainstream “cortisol is bad” But niche health/longevity/fitness etc X has already moved on from that thought to Cortisol is actually extremely important, how do we make sure it’s spiking at the right times.

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I’m addicted to weightlifting and cardio again. Logged: - 35 or so miles of hike/walk/run with a 15lb weighted vest in the past 10 days - 5 weight lifting sessions - 15 or so miles on the bike - 5 sauna, steam, cold plunge sessions Weighed in at 165 - goal is around 172-173

I’m addicted to weightlifting and cardio again. 

Logged:

- 35 or so miles of hike/walk/run with a 15lb weighted vest in the past 10 days
- 5 weight lifting sessions 
- 15 or so miles on the bike 
- 5 sauna, steam, cold plunge sessions

Weighed in at 165 - goal is around 172-173
JP (@boom_dart) 's Twitter Profile Photo

I should also say I haven’t wanted to do it at all. Pure “lace up nobody gives a fuck how you feel” mentality. In addition to some other health protocols it’s definitely ramped up getting this mycosis/mold toxicity/ bronchial inflammation out of my system

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I wonder if I’m the only psycho that needs to have the bench completely inline with whatever is on the ceiling when bench pressing. I’m not trying to lift crooked weights

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Pinealon + Epitalon allowed be to compress my sleep cycle (still got 2 hrs of deep and 2 hrs of rem), wake up around 4am, sell $COW and not get rugged Thanks, modern bioregulators

JP (@boom_dart) 's Twitter Profile Photo

LMAO" stands for "laughing my ass off" and represents an evolution of digital laughter that prioritizes extreme humor over a simple "lol" (laughing out loud). While the spelled-out phrase existed in casual speech for decades—appearing in literature as early as 1951—

JP (@boom_dart) 's Twitter Profile Photo

Ethgas really social engineered the entire CT community to give them free gas fee data and promote their $GWEI protocol for an entire $100 Good stuff

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Nebulizing a salt solution has been a game changer for living at altitude. I should have been doing this on and off since I moved here