#ThirstyThursday calls for our oh so autumnal Cinnamon Spice Recovery Shake 🎃 With hints of cinnamon, touches of cacao nibs, a spoonful of almond butter & a dose of vanilla protein to repair and refuel, this is the deliciousness you need in your life today. YUM 😋 #BoomCycle

5 classes down in my 9 class Boom Cycle week. Quads are aching but seeing Mark, Haydn, Duncan, Amy, Jack and Bowie just too uplifting to not!

Boom Cycle 9th class of the week with Jack Jefferson tomorrow. Just booked myself for 2 on Monday as well. LOCKDOWN FEAR. I need to see Bowie on Mon 😭😭😭😭

Here’s your Monday morning reminder that there’s still time to come and party on a bike with us 😉💪💙 BOOK THAT BIKE: boomcycle.co.uk💥💥💥#BoomCycle

We’re missing the team at Boom Cycle! We might not be able to join their ‘Party On A Bike’, right now, but it’s still important to keep active for both physical and mental wellbeing. 📷 #katecorfield #boomcycle #batterseapowerstation #circuswestvillage #health

People of London, the Battersea Studio Boom Bar is back! We will be open for takeaways today from 4 - 7 PM, Saturday 10:30 AM - 6:30 PM, Sunday 12:30 - 4:30 PM (weather permitting). 🍻🍷🍹⭐️

Monday morning motivation 👊🙌💙 Let’s do this team 💥 #BoomCycle

Boom Cycle Hammersmith reopens tomorrow! WHOOP. Who is joining Wildcat Fitness for the first 2 rides back, followed by an epic ride with Stacey at 12 PM? 💥💙💥 See you soon Hamm Fam 👊🙌 #BoomCycle #Hammersmith

Monday morning motivation courtesy of Haydn Whiteside and his new Boom Cycle playlist 🎶 Hit the link below, play it on repeat and thank us later 😉 #BoomCycle #MondayMotivation open.spotify.com/playlist/6RsIL…

Want to win some goodies such as this awesome selection from Jim and Tonic ? Boom Cycle have launched their new competition to create the Ultimate Uplift Playlist for your lockdown workouts! Head to their Instagram to enter #competition #boomcycle -instagram.com/boomcycle/

It’s all about the hustle. 💪💥 Happy Thursday boom’ers 💙 #BoomCycle

MONDAY MOTIVATION 💥👊

In partnership with Boom Cycle this Thursday brings ‘Time To Talk Day’. Head over to Boom Cycle tomorrow where they will be encouraging us to reach out & talk about our mental health. It's okay not to be okay & it's important to talk about it. #psychotherapy #mentalhealth

What Boom Cycle playlist are you listing to today? 🎵🎶 Click here to follow us on Spotify: open.spotify.com/user/boomcycle…

We have something exciting to announce! As part of Mental Fitness Month in partnership with Boom Cycle a massive giveaway is being launched, with prizes worth over £700. Head over to Boom Cycle insta page for the full details. #giveaway #competition #mentalhealth

Today is #RandomActsofKindnessDay; a day to celebrate kindness and remind us all to take a little time out of our days to do something special for someone else. Remember, no act of kindness is too small. Even the smallest gesture can make a positive difference to someone's day.

Psychotherapy will support you in rebalancing how you understand things, how you process your feelings & how you act in your daily life. Our competition with Boom Cycle is still live for a chance to win 6 free therapy sessions & lots more prizes. #psychotherapy #mentalhealth

COUNTDOWN IS ON! 💥💙💥

It's week 3 of Mental Fitness Month in partnership with Boom Cycle. Below is our clinical director's top tips to help improve low mood: - Set small goals. - Keep a daily journal. - Practice mindfulness. Head over to Boom Cycle to read the full post. #therapy #mentalhealth