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Congratulations, Carter Mallernee, for being named first team Central District by the Ohio Prep Sportswriters Association. #vikingpride

When hard work is all you know, this is the outcome. Congrats, Carter Mallernee, on a great, record setting, high school career. #vikingpride #brotherhood

Congratulations to our guys that earned All Ohio honors this week! Steele Meister Colton Slaughter Caleb Schmelzer Raine Rodich Carter Mallernee OHIO UNITED BOYS

Proud Dad moment. Congrats, Carter Mallernee, for your 2nd team All Ohio selection. You have shown that real work is the only way to success. Can't wait to see where you go from here.

You never arrive. You just get better each day. Humility + commitment 🪵🪓

Senior year highlights: 22.4 ppg 4.8 reb 3.1 ast 2stls LCL & District 11 POY All central district 1 team All Ohio 2nd team hudl.com/video/3/153664…

Check out the jump by Carter Mallernee.

Congratulations to Carter Mallernee for being named 1st Team Columbus Dispatch All-Metro Team. Columbus Dispatch Preps Frank DiRenna Dave Purpura

Who is the 'Silent Team MVP'? The Spouse of a Coach. And every coach knows it. Here are 6 reasons why. 1. THE GLUE The spouse of a coach is often the glue that keeps everything together and aligned. There are so many things going on in a season, and things seem to occur at

DEATH BY 1,000 CUTS KILLS MORE CULTURES THAN A FATAL BLOW: 🩸 showing up late 🩸 taking plays off 🩸 sloppy practices 🩸 poor execution 🩸 skipping reps 🩸 grumbling about roles/PT 🩸 eye-rolling when coach talks 🩸 not holding people accountable #CutsKill #CultureWins

Couldn't be happier for you Carter Mallernee! Can't wait to watch you in the THOMAS MORE SAINTS BASKETBALL blue and black!! #gettowork. #thepayoff

“It’s ok to disagree. Just don’t be disagreeable.” Lessons on life and leadership through the prism of basketball from UCLA coach John Wooden, delivered by Bill Walton. This is well worth 2:41 of your day. Rest In Peace, Big Fella.

Workouts are tough Studying is tough Getting up early is tough Being a backup is tough Starting is tough Leading is tough Winning is tough Losing is tough Fact is, most of LIFE is tough. CHOOSE your TOUGH, give it your ALL, and OWN IT!

A great morning having some of our brothers back in the gym working out with your current Vikings. Now, we focus on getting ready for Lancaster, Dec 9th. #brotherhood #RaiseTheStandard

VERY few understand what it takes to win. They want “fairness” and “more playing time”. They don’t understand the sacrifices and decisions that come with winning. High school, college, pros…it’s HARD to win! It’s not for everyone and that is very clear!

Legendary strength and conditioning coach Louie Simmons said it best, “Weak things break.” If you are committed to club practice and skill work, but neglect strength training, eventually you will break. It’s just a matter of time. It doesn’t matter what sport you play.

10 things that KILL team culture: 1. Selfishness 2. Entitlement 3. Jealousy 4. Laziness 5. Not being ALL IN 6. Egos 7. Going easy on teammates 8. Excuses & blame 9. Not training with the team 10. Fear holding each other accountable

💪💪 #LetsGoSaints

Student-athletes who skip class, hide in the weight room, disrespect teachers, and make excuses are bad teammates. How you do one thing, is how you’ll do everything. You can’t flip the switch. Being a winner is about being consistently good. ~ via Trent Mongero

"The weight doesn't get lighter, your back gets stronger." Best line I heard in a while. #grind #mentaltoughness