For me, validation is understanding another person's experience in a nonjudgemental way, then communicating that understanding. #BPDChat

A crescent moon above Earth's horizon from the International Space Station 1.usa.gov/1nEbGnv /NASA Carol Leggett PR

Me ❤️ you

When anger rises, think of the consequences. - Author, Unknown:

Anybody #bpd used to or currently pulling out their hair or eyelashes? #bpdchat #bpdfriends : i do..

Cass; Unapologetically So. Interesting point about not having a solid sense of self and not recognizing strengths as related. #bpdchat

.Linka/Emily #BPDChat A good website to learn about DBT skills to manage emotions (from Dialectical Behavior Therapy) dbtselfhelp.com

Hello #BPDchat

Powerful review Lloyd Sederer MD. Remnants of a Life on Paper: Mother & Daughter's Struggle W/ Borderline Personality Dx huff.to/1yhsGVw

Remnants of a Life on Paper: A Mother and Daughter's Struggle With Borderline Personality Disorder huff.to/1yhsGVw #BPD

Remnants of a Life on Paper - A Book Review bit.ly/1AlLqVM

Eat&WeightMed: Remnants of a Life on Paper - A Book Review - If you are looking for reasons to believe in God, the... ht.ly/2KMw4V

Remnants of a Life on Paper - A Book Review by Dr. Lloyd Sed bit.ly/1AlSr8R

My book review is now up on Psychology Today - Remnants of a Life on Paper - A Book Review | Psychology Today psychologytoday.com/blog/therapy-i… drlloyd

#Bpd here's a peice about stable identity from a book called 'surviving borderline personality disorder'

Meditation can be hard sometimes, because life can be hard sometimes. #mindfulness