☀️🌱ACTIVE RESTORATIVE YOGA 🌱☀️ Join us Tues and Thurs mornings at 9:30AM for Active Restorative Yoga! Deepen your practice using props and the wall to enhance movement and improve posture with attention to detail in alignment and muscle engagement. #blacklotusyogadc #dcyoga

RULE 2: Treat yourself as if you were someone that you are responsible for helping. "We deserve some respect. You deserve some respect. You are important to other people, as much as to yourself." #personaldevelopment #blacklotusyogadc #WashingtonDC #Mindfulness

Find Stillness in your daily life and the mind will begin to follow 🙏☀️ #blacklotusyogadc #yogadaily #mindfullness #mindfulliving #washingtondc #washingtondcyoga #buddhaquotes #stillness #meditation #wellness #dcyogis

Stillness is a powerful practice. Restorative Yoga classes are a great way to relax and are the perfect complement to any active practice. We currently offer Candlelight Restorative Yoga Tuesday, Wednesday, Thursday and Sunday evenings! #blacklotusyogadc #dc #washingtondc

Full Class Line Up Tomorrow! Make Friday complete with some movement! 6:30AM Vinyasa☀️ 8:00AM Stability🌱 9:30AM Vinyasa🌊 4:00pm Gentle Chair Yoga☀️ 5:30PM Vinyasa 🙌

Share some light today 🌱☀️ #blacklotusyogadc #washingtondcyoga #dcyoga #dcyogis

#blacklotusyogadc #thursdaythoughts #dcyoga

In light of the current situation and in response to Mayor Bowser's statement, we will be temporarily closing the Yoga studio until further notice. We are working on making classes available to stream online at this time. Updates soon! Stay Well 🌎♥️ #blacklotusyogadc #covid19

Ready to stream something other than Netflix this week? Try our LIVE STREAMED YOGA CLASSES! During the Coronavirus shut down, we will continue to provide live-streamed Vinyasa classes Monday-Saturday at 12pm noon and Monday-Friday at 6pm! Prenatal classes coming soon!

"I felt my lungs inflate with the onrush of scenery - air, mountains, trees, people. I thought, "This is what it is to be happy." -Sylvia Plath To join our online classes, email us at [email protected] 🌎

#blacklotusyogadc #washingtondcyoga #mindfulness #mindfulliving #dcyoga #Georgetown #palisadesdc

Just a little evening forest yoga with my co-star Kiwi 😂❤️ #blacklotusyogadc #workingdogs #washingtondc #dcyoga

Stopped by the studio last night to rescue all my plants, got in a cathartic flow on a rainy night ❤️ Missing our cozy spot so much and all the amazing people it once welcomed! 🌏❤️ #blacklotusyogadc #covid_19 #quarantine #quarantinelife #yogainquarantine #supportsmallbusiness

"Perhaps the worst will happen, perhaps not, but until then, look forward to better things." -Seneca #blacklotusyogadc #lookingforward #COVID19 #dailymovement #funcationalmovement #quarantinefitness

#blacklotusyogadc #yoga #dcyoga #onlineyoga #yogadc #washingtondc #COVID19 #SocialDistancing #quarantineinDC

How does Yoga make you feel? Glitter is an accurate description 🙌 Get your blood moving and some serotonin flowing with me on our live online streamed classes! Vinyasa nour zohbi Mon-Sat 🧚🏻‍♀️ Vinyasa Follow us @Shop6pm! Tues and Thurs 🥳 Prenatal ☆♩ ♪ ♫ ♬♡ Wednesday🌺 #blacklotusyogadc #WashingtonDC

#blacklotusyogadc #palisades #georgetown #dcyoga #yogadc #washingtondc #washingtondcyoga #dmvyoga #mindfullness #dcyogis

Time-lapse of our full Live Streamed Yoga class this morning! Working on core strength and balance throughout the week, Join us at 12pm Monday-Saturday!🌎❤️ #blacklotusyogadc #washingtondc #dcyoga #timelapse #yoga #washintondcyoga #covid-19

We are excited to collaborate with Haridev to offer a Kundalini Meditation and Breathwork class Sundays at 10AM-11:30AM via GoogleHangouts! Sign up via website blacklotusdc.com or email Haridev directly at [email protected] to be added to this class ☀️🌱 #dcyoga

Looking for some physical and mental calmness to start your day? Check out our online Yoga classes for the reset and fresh start your day might be missing! Live-streamed classes daily at 12pm noon!🌱☀️ Registration at blacklotusdc.com #onlineyoga #washingtondc #yoga