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😍 FIT Finishers & Post Workout VICTORY! 😍 facebook.com/sptrafford/vid…

🔥🔥 FIT going DOWN!!!!! 🔥🔥 facebook.com/sptrafford/vid…

🔥 DAMN!!!🔥 Words can’t express how impressed I am with the work rate these gals & guys bring! . Missing a lot of hard workers with holidays BUT 20 People Deep Brought the thunder today in the S&P Trafford ‘FIT’... facebook.com/sptrafford/vid…

I posted a new video to Facebook facebook.com/sptrafford/vid…

How Many Calories Should You Eat? ANSWERED! facebook.com/sptrafford/vid…

ThrowBack Thursday to When You Were Last Excited... Does it feel like you were last really excited when you were a child? Maybe running through the trees at 100mph whipping through you... facebook.com/story.php?stor…

😈😈 FIT Beasts!! 😈😈 facebook.com/sptrafford/vid…

I posted a new video to Facebook facebook.com/sptrafford/vid…

🔥 BURN Baby!!!! 🔥 facebook.com/sptrafford/vid…

🔥 FriYay FIT 🔥 facebook.com/sptrafford/vid…

I posted a new video to Facebook facebook.com/sptrafford/vid…

The Incredible Story of Faz... the 21stone Expectant Father...⬇️⬇️ ... He Went From Take Outs Every Day & Smoking to Dedicated Father & Active SP Gym Trafford Student... facebook.com/story.php?stor…

🔥FIT & STRONG B2B🔥 facebook.com/sptrafford/vid…

🔥 Friday FIT & STRONG B2B 🔥 facebook.com/sptrafford/vid…

I posted a new video to Facebook facebook.com/sptrafford/vid…

✔️ EAT WHATEVER YOU WANT & GET LEAN! ... PROOF ⬇️⬇️ ... Should 'losing weight' or 'reducing fat' be a miserable process? 😪 ... F#*K No! 😮 ... Imagine Eating WHATEVER you want & seeing the waistline disappear! 😛... facebook.com/17845521384353…

Now THAT was 🔥🔥 facebook.com/story.php?stor…

👉 Reason #1 Why You May Not Be Getting to Your Fitness Goals! 🤔 facebook.com/sptrafford/vid…

Coach Rash Spitting the Truth About Why People Try & Stop You From Being Fit 🔽🔽 ... facebook.com/story.php?stor…

It’s HERE... our first official trailer leading up to Head Honcho Coach @rashidkhanwbff ‘s contest in the Bahamas!... ... Learn about what S&P Trafford, it’s incredible community of relentless hard working average... facebook.com/sptrafford/vid…