What they want you to see: vs What they don’t want you to see:

Handre Pollard proved that form is temporary but that class is permanent. Appreciate this guy South Africa. Love him, respect him and thank him. Just hold him. The Springboks are world champions today and for the next four years because Handre Pollard did not miss a kick at the

Appreciation Post,the impact this man had from the bench,he steals rugby balls in his sleep😅 Kwagga jou doring 🏆🇿🇦

New research! Coaches and healthcare providers described the urgent need for research, education, training, and policies to support pregnant and postpartum elite athletes. ⁦Margie Davenport, PhD⁩ ⁦Dr. Jane Thornton OLY⁩ ⁦⁦⁦Autumn Nesdoly⁩ bjsm.bmj.com/content/early/…

⚠️ What are women’s preferences when it comes to pelvic floor screening? NEW #BJSMBlog provides the #TakeHomeMessages from the recent paper, with the key themes of: 1️⃣ Women (not) telling 2️⃣ Screening for symptoms 3️⃣ Creating safe sports environments 👉 bit.ly/3uz43LT

Increasingly clear as female professional sports grow there needs to be much greater emphasis on female specific research to prevent unnecessary injuries. Not just in field of concussion.

The best ideas from 2023. The top 1% of ideas I encountered: (bookmark and share this)

He's back. Rafa Nadal

Witness the unbreakable spirit of SA as it rallies behind the #Springboks. Journey with us on this five-part series, giving you access to all the untold stories of courage and unity that inspired our nation 🇿🇦 #ChasingTheSun2 #StrongerTogether

Inspire Action Without Coercion Great leaders rally people around a shared vision of a future that they can all build towards. They connect through narrative and imagination, not orders. They inspire, rather than dictate.

Serve Others First Serving others is their true north. They pursue missions greater than pure self-interest and lead by lifting up those around them. Alignment to something bigger than themselves is their greatest asset.

Communicate With Transparency Delivering the truth courageously is the highest form of respect. They believe clear information sharing is power. Empire building requires clarity of thought and word.

Recent research grounded in the experiences of elite female athletes has shed light on the complex challenges of navigating sport environments that do not support or value pregnant or postpartum athletes. By Margie Davenport, PhD, Margie Davenport, PhD bjsm.bmj.com/content/57/24/…

I hope Rugby players, especially black rugby players, know how much uZizi truly loved them. He lived to tell, and amplify, their stories. And, he did so with aplomb. He adored this Sport. What a loss!

Today is International Women's Day! We are thrilled to announce that the SEM Academy has just launched a new Female Athlete module covering important topics such as; ✔️ The Menstrual Cycle ✔️ Menstrual Dysfunction and Hormonal Contraception ✔️ Considerations around Menstrual

Antoine Dupont. That’s it.

Seeing this read and hit again and from another angle 💚💛💚💛

I cannot love this decision more. Proudly South African

Join our expert webinar with Dr David Hughes, Dr Gary Mitchell, and Annie Cramp to explore the latest Concussion Guidelines in Sport, concussion management in emergency and clinical settings, and long-term care and multidisciplinary management. 👉 Visit: zurl.co/3bzIE

📄 International Delphi study of clinical and exercise professionals’ opinion of physical activity prescreening and contraindications for participating in postpartum physical activity 🏃‍♀️ 🤰 Unsure whether you are ready to engage in MVPA? See the new Get Active Questionnaire