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A reminder to all that training is on tonight but that there is fitness session at Bobby's Gym (Crossfit BDA) on Saturday 8am! #BermudaRugby

rugbycanada.ca/leagues/newsle… #BermudaRugby

Another great day with Serevi and Waisale_Serevi preparing for upcoming tournament. #ImprovingEveryday #BermudaRugbySevens

Landed safely in Canada. Good first training and recovery session in Ottawa before #NACRA7s

Tough day at the office but a lot of guys getting first caps today. #NACRA7s #BermudaRugbySevens

Good luck to Five2Eighty this weekend at the #GoldCoast7s #ripitup

Looking forward to session with U19 #BermudaRugbySevens tonight. #don'tmindalittlerain #alwaysimproving