Ben Vallack (@benvallack) 's Twitter Profile
Ben Vallack

@benvallack

Co-Founder at SetSeed. YouTube Creator.

ID: 17192467

linkhttp://setseed.com calendar_today05-11-2008 16:56:52

655 Tweet

564 Followers

692 Following

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First 32 hours experimenting with polyphasic sleep cycle. So far so good. At the moment aiming for similar total sleep as normal. If that goes ok I’ll experiment reducing slightly. I think in general sleep is a good thing and I’m not trying to reduce it to crazy levels.

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Third day in a polyphasic sleep routine. More overlap with colleagues in NZ is a win. No massive reduction in overall time asleep but huge advantage in focus as a result of shorter times doing the same thing. Think the maturation effect helps with problem solving too.

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Really interesting comments on my YouTube channel community tab re. polyphasic sleep. My fifth night failed as I felt too tired to get up at 1.20am. Having slept the full night now I'm confident I'm fully caught up on any deficit.

Faithless (@faithless) 's Twitter Profile Photo

We are heartbroken to say Maxi Jazz died peacefully in his sleep last night. He was a man who changed our lives in so many ways. He gave proper meaning and a message to our music. He was a lovely human being with time for everyone and wisdom that was both profound and accessible.

We are heartbroken to say Maxi Jazz died peacefully in his sleep last night. He was a man who changed our lives in so many ways. He gave proper meaning and a message to our music. He was a lovely human being with time for everyone and wisdom that was both profound and accessible.
Ben Vallack (@benvallack) 's Twitter Profile Photo

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Tesla Model Y worth over £51k! It’s free to enter & you have until 31st January. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy